Ayran is a popular cold drink in Turkey made from yogurt, water, and a little salt. We, Turkish people, love to drink this salty yogurt drink with our meals. It is creamy, tangy, refreshing and easy to make. You need just 2 minutes to make it at home!
The food we miss the most when we are away from our country is lahmacun and ayran. These are always the first things we eat during our visits.
We are really excited to share more about Turkish ayran today. In this post, we will explain what it is, how it is enjoyed in Turkey, how to make it in 2 minutes, and much more.
What is Ayran?
Ayran (pronounced "eye-rahn") is a simple and refreshing drink made from yogurt, water, and a pinch of salt. Just like the word "yogurt" (or "yoğurt"), "ayran" is a Turkish word that is now used all around the world.
It has a creamy consistency and a tangy taste.
Many people outside of Turkey think ayran is just a summer drink because it’s so cooling. However, in Turkey, it is enjoyed all year round. People drink it with everything from kebabs to savory pastries like borek or pide.
On the streets, you often see people with a simit (a type of Turkish bagel) and a bottle of ayran for a quick lunch on the go. It is as common as water in Turkey.
If you’re in Turkey, you’ll find ayran readily available in bottles at markets, groceries, and small shops. Popular brands include Pınar, Sütaş, Yörem, Gazi and Eker.
In many kebab restaurants, you see large machines that churn out the salted yogurt drink continuously. This method creates a wonderful frothy topping. This is called açık ayran, meaning unbottled ayran that is freshly made.
Some traditional restaurants use a wooden barrel called a yayik to make what is known as yayik ayran, which is famous for its distinctive sour flavor.
Just like ayran in Turkey, many cultures around the world have their own yogurt drinks. In Iran, there's doogh, made from yogurt, water, salt, and sometimes mint. India and Pakistan have lassi, which can be sweet with sugar and fruit.
In the Balkans and the Middle East, countries like Greece, Bulgaria, Lebanon, Iraq, and Syria also have similar cold yogurt drinks made from yogurt, water, and salt.
We Only Need 3 Ingredients!
Ayran is made from three simple ingredients: yoghurt, cold water, and salt.
The type of yogurt you use will affect the overall taste. We recommend full-fat yogurt for the best flavor and texture. Our favorite is, of course, Turkish yogurt because of its slightly sour taste. However, you can use any plain, full-fat yogurt you can find.
Greek yogurt, also known as strained yogurt, works well too. Some brands of Greek yogurt are really thick, so you might need to use a little more water to get the right consistency.
Always use cold water because ayran is best enjoyed when it’s cold. The cold water helps make the drink refreshing and perfect for hot days.
How to Make Ayran
Our ayran recipe is very simple with only three ingredients. Here are three easy methods to prepare it, based on the number of servings you need.
For 1-2 servings, the easiest method is to use a jar. Put the yogurt, salt, and water into the jar, and shake it vigorously until the mixture is smooth. This method not only makes small servings but also gives you a little nice foamy topping.
For 3-4 servings, use a jug. Whisk together the yogurt, salt, and a little water in a jug until there are no lumps. Then, add the remaining water and whisk everything together. This method is quick and easy for making ayran for a few people.
For larger servings, use a blender. Put the yogurt, salt, and water into the blender and blend until the mixture is smooth and foamy. This method is best for making ayran for a larger group of people.
After making your ayran, taste it to check the flavor. If needed, add more salt to suit your preference.
Garnish with fresh mint leaves when serving.
Variations
You can make ayran even more interesting by adding some variations. Here are three popular options:
Dried Mint: Adding dried mint to your ayran gives it a fresh and slightly herbal flavor. Simply sprinkle a small amount of dried mint into the mixture while you are preparing the ayran. Stir or shake well to combine. This variation adds a refreshing twist and is perfect for hot days.
Sparkling Water: Using sparkling water instead of still water makes your ayran fizzy and extra refreshing. Replace the cold water with sparkling water when you mix it with yogurt and salt in a jug. This version is bubbly and gives a fun, fizzy sensation, making it a great option for a lively drink.
Fresh Mint and Cucumber: This variation is popular in Diyarbakir, a city in the southeast of Turkey. Street vendors often sell it from large containers. So if you want to make it at home, add fresh mint leaves and cucumber sticks in your ayran after whisking it. Then keep it in the refrigerator for at least one hour to let the refreshing flavors of mint and cucumber infuse into the yogurt drink.
Balancing the Salt and Water
Traditionally, Turkish ayran is a salty drink, but it shouldn't be too salty. Start with a small amount of salt and taste as you go. Add more if needed, but be careful not to overdo it.
The consistency of ayran is a personal preference. Some like it thin, while others prefer it thick and creamy. We love it creamy, so we use a ratio of 1 cup water to 2 cups yogurt. This makes a rich and satisfying drink. If you prefer it thinner, just add more water.
Serving Suggestions
This Turkish yogurt drink pairs well with several meat dishes.
We love it paired with:
Besides the meat dishes, ayran goes well with several vegetarian dishes too. It is indeed great with almost any Turkish food. Here are some of our favorites:
Is It A Healthy Drink?
When homemade, ayran doesn't contain any preservatives or additives. It also doesn’t contain sugar and is not sweetened, making it a natural and healthy choice.
Made from yogurt, it contains probiotics that may help with the immune system.
Also, with water as a main ingredient, it helps keep you hydrated, which is essential for overall health.
While it does contain salt, you can adjust the amount to suit your dietary needs.
Are Ayran and Kefir The Same?
No, they are not!
Kefir is made by fermenting milk with kefir grains, while ayran is made by mixing yogurt with water and a pinch of salt.
Kefir is slightly carbonated with a thicker consistency as a result of fermentation. In contrast, ayran has a smooth and creamy texture.
The taste of kefir, especially plain and unflavored kefir, can be quite strong and tangy, which might take some time to get used to if you are drinking it for the first time. On the other hand, many people find ayran's taste easier to get used to because it is milder and more refreshing.
Kefir is often consumed on its own as a health drink, whereas ayran is commonly enjoyed with savory meals.
More Turkish Recipes With Yogurt
- Cacık (Turkish style tzatziki)
- Yogurt Soup
- Turkish Ravioli (Mantı)
- Turkish Eggs (Çılbır)
As always: If you make this recipe, let us know what you think by rating it and leaving a comment below. And post a pic on Instagram too—tag @give_recipe so we can see!
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📖 Recipe
Ayran Turkish Yogurt Drink
Ayran is a refreshing Turkish yogurt drink made with yogurt, water, and a pinch of salt. It's perfect for cooling down and pairs well with many savory dishes.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Total Time: 2 minutes
- Yield: 3 1x
- Category: Drinks
- Method: Mixing
- Cuisine: Turkish
Ingredients
- 2 cups plain yogurt
- 1 cup cold water
- ½ teaspoon salt (Please read the note below)
Instructions
- In a jug, whisk together the yogurt, salt, and ¼ cup of water until there are no lumps.
- Add the remaining water and whisk everything together until smooth.
- Taste and add more salt if needed.
- Serve immediately, optionally with fresh mint leaves or chill for at least 30 minutes before serving.
Notes
- Making it in a Jar: Add yogurt, salt, and water to a jar. Seal the jar tightly and shake vigorously until smooth. This method also creates a nice frothy topping.
- Making it in a Blender: Combine yogurt, salt, and water in a blender. Blend until smooth and frothy. This method is ideal for larger batches.
- Salt adjustment: If you typically use very little salt in your dishes, start with ¼ teaspoon salt. Taste it when ready and add more if desired.
- Water Adjustment: After the Ayran is ready, check its thickness. If you prefer a thinner consistency, add a little more water and whisk.
- Adding Ice: We don't recommend adding ice, as it can spoil the general consistency and taste of ayran.
- Storage: Keep it in the refrigerator in a sealed jar for up to a week. Shake well before serving.
- Variations:
- Dried Mint: Add a pinch of dried mint for a fresh, herbal flavor.
- Sparkling Water: Use sparkling water instead of still water for a fizzy version.
- Fresh Mint and Cucumber: Add fresh mint leaves and cucumber sticks to the Ayran. Chill for at least an hour to let the flavors infuse.
Nutrition
- Serving Size: 1 cup
- Calories: 100
- Sugar: 7.6 g
- Sodium: 465.9 mg
- Fat: 5.3 g
- Carbohydrates: 7.6 g
- Protein: 5.7 g
- Cholesterol: 21.2 mg
Candy Swart says
I love Ayran. I really can't remember how I discovered it. I make it at home daily with Greek yoghurt and soda water
I would love to get your recipes.
I have visited Greece several times and love their food and make it often.
Zerrin & Yusuf says
Hi Candy,
We sometimes use sparkling water too! Ayran is a great drink to pair with several dishes, right?
Turkish and Greek cuisines have a lot in common. Both are full of delicious food.
Hope you enjoy our recipes when you try them.
Cheers!
Vera says
Delicious!! Thank you very much!
Quick questions: Can you use ayran as a "base" to make more ayran? Or perhaps mix it with plain yogurt as part of the recipe?
I noticed that certain imported ayran lists good bacteria strains not found in plain yogurt or even local store-bough ayran. I also notice it has a distinct taste that I really enjoy 🙂
Zerrin & Yusuf says
Hi Vera,
Glad you liked our ayran recipe!
As for your questions, yes you can just add more yogurt, water and salt to any leftover ayran.
Not sure what bacteria the store bought versions have that is not in plain yogurt. But basically, ayran is made with yogurt, water and salt.
Some like their ayran thicker, some thinner. So you can make adjustments about the ratio to your taste.
Deb says
Lassi
Fatimah says
Just to let you know that Ayran is not Turkish only 😉 it is a very famous drink in Middle East in general especially among Persians and Kurds too! I am a Kurd and we call it Mastaw (meaning Yogurt and Water). It is our traditional drink too and we refer to it as Kurdish Beer sometimes 😅 We make dishes with it as well that we call it Qurraw. We have (Do) also, which is the well shaken (To be shaken one hour or more) yogurt and water. After separating the butter we drink the remaining which is basically the water and the yougurt without the fat (butter) and we have a special dish made for winter with it we call it Danadwa or Doyna with is a Mixer of Do and grinned wheat.
Yusuf says
Hi Fatimah,
Thank you so much for your contributition! Didn't know that ayran is that common in Kurdish culture too.
MM says
In Afghanistan it often includes tiny bits of cucumber and plenty of dried mint which adds so much. Best yogurt is a tart variety that is NOT dry like a Greek style yogurt.
Ceylan says
Hello from Turkey. Ayran with cucumber and dried mint is called "cacık" here. They are two different things.
Kevin says
I-run
Vivienne Yaylaci says
Absolutely love Ayran Im South African married to Turkish and our staple drink is Ice cold Ayran . Best drink on a hot summers day refreshing and filling too. Its even more special when you use your home made yogurt which my turkish mother in law taught me when I lived in Turkey.
Zerrin says
Hi Vivienne! Ayran is definetely best with homemade yogurt! Glad you like it as much as we do.
Adina says
My husband loves ayran, he gets it everytime we eat something in the Turkish restaurant. I've never thought about making it at home, so easy and delicious!
Zerrin says
Hi Adina! I'm sure he'll LOVE it when you make it at home. So easy and tasty! Perfect when it's too hot outside.
Natalie says
OMG. This is really great! I just learned 1 Turkish drink and it's super easy and healthy?
I'd better to stop typing and get started my first Ayran right now!!!
Thanks a lot!!!
Aysegul Sanford says
Oh how I wish I could have a big cold glass of ayran right now. And that video.. Such a fun and modern presentation. LOVE!!!
Zerrin says
I'll make you a big jug when we first meet. I promise! Glad you like the video!