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    Home » Vegetarian » Zucchini Tomato Casserole (Vegan)

    Published: Aug 13, 2021 by Zerrin & Yusuf

    Zucchini Tomato Casserole (Vegan)

    Jump to Recipe·Print Recipe

    Who doesn’t love a good healthy meat-free dish like this flavor-packed vegan zucchini tomato casserole? No cheese, no cream, no beef, no eggs in this casserole, but it is bursting with flavors. Even vegetable haters gobble it up and ask for more!

    Baked zucchini with tomatoes and herbs served on some yogurt in a blue ceramic dish and a fork inside.

    You know zucchini is a super healthy vegetable as it is rich in fiber and a staple for low carb diets. So we try to use it in several ways during summer.

    Summer is the time we enjoy zucchini/courgette the most. Besides this vegan casserole, we often use this versatile vegetable to make vegetarian recipes like mucver fritters and zucchini stew with tomatoes.

    This zucchini casserole recipe is one of the most popular recipes on the blog. It is a great summer dish because it is the best option when the temperature is high outside. Perfect way to use up the zucchini you have too! Enjoy it as a light lunch/dinner or a side dish.

    Ok let’s move on to the details of this zucchini tomato casserole now.

    Jump to:
    • Why Everyone Loves This Recipe
    • About The Ingredients
    • How To Make It
    • Variations
    • Tips
    • Serving Suggestions
    • How To Store
    • FAQs
    • More Zucchini Recipes
    • 📖 Recipe

    Why Everyone Loves This Recipe

    • It is incredibly easy to make. Very similar to our Cauliflower Bake (Turkish Karnabahar Yemegi). The ingredients themselves are very easy and quick to prepare and once the casserole is in the oven to bake, you can simply sit back and wait.
    • It is a favorite vegetarian recipe amongst our readers because of its simplicity and versatility, you can easily substitute any of these ingredients and even easily add some others!
    • This is a recipe you can make ahead of time. Reheat it or just serve at room temperature.
    • Not only is this a delicious flavor-packed dish, but it is low calorie and stuffed with nutrients too. Zucchini and tomatoes are full of nutrients and antioxidants.
    • You can use the leftovers as a topping on your pasta or salad. For example, we love it in our wheat berry salad.
    Zucchini, tomatoes, vinegar, parsley, green onions, spices and olive oil on a dark background.

    About The Ingredients

    For this easy zucchini casserole, the main ingredients you need include zucchini, fresh tomatoes and garlic, fresh parsley and green onions, as well as lemon juice, olive oil, white vinegar or grape vinegar, and some spices.

    Each of these ingredients is incredibly easy to find and even substitute if need be. You can have a look at our variations section to see how you can substitute these ingredients.

    Because zucchini is the hero ingredient for this dish, make sure to pick the freshest and most ripe ones you can find.

    How To Make It

    This is an incredibly easy recipe to make and once it's inside the oven, you can simply sit back and relax – or make one of our delicious accompaniments!

    Mixture of pureed tomato, garlic, vinegar, spices, and herbs in a white bowl and a spoon in it.
    1. Make the tomato mixture. Combine the pureed tomatoes, garlic, parsley, spices, green onions, olive oil, vinegar, and lemon juice. Make sure you mix the ingredients well so they are equally distributed.
    Super thin zucchini slices on a wooden board.
    1. Thinly slice the zucchini. No need to peel them, but if you want, you can.
    Thin zucchini slices in a white bowl and the tomato puree sauce with herbs poured over them.
    1. Combine them with the pureed tomato mixture. Each slice should be well coated in the red sauce. Use your hand to help coat them without breaking the slices
    Zucchini slices coated with the tomato and herbs sauce in a white rectangular baking pan.
    1. Grease a baking dish with a little oil or using a cooking spray. Transfer the slices to your prepared baking dish.
    Zucchini tomato casserole with garlic and herbs baked with a golden top in a white baking pan.
    1. Bake the dish for roughly 45 minutes or until the top gets a nice golden brown color.

    Variations

    • You can substitute the parsley with fresh coriander/cilantro or fresh basil leaves.
    • You can easily substitute the green onions with either white or red onions. You can even try using shallots or salad onions.
    • To create a chunkier texture, you can use 1-2 tomatoes (sliced or diced) and 1 cup of pureed tomatoes.
    • You can make a cheese mixture combining grated Parmesan cheese and mozzarella cheese. Sprinkle some to the mixture before baking if you want.
    • You can add a few more veggies like eggplants and cherry tomatoes to get even more summer flavors. 
    • For a crunchy topping, you can sprinkle panko or bread crumbs on the top and then bake. If you want, use gluten-free breadcrumbs.

    Tips

    • Slice the zucchini thinly. You can use a mandoline slicer to do this.
    • Use the freshest and tastiest tomatoes you can find. They give the best flavor you need in this zucchini tomato casserole. If you can’t find good tomatoes, then we would suggest you add 1-2 tablespoons of tomato paste.
    • For the vinegar, it is also very important to use a good quality flavorful kind. For this courgette recipe, we prefer using grape vinegar. Apple cider vinegar is a fantastic choice too and has a good balance of sweetness and tang. Here is a great article describing the differences between types of vinegar. You can experiment with some of them and see which you prefer.
    • If you don’t like the aroma of vinegar or don’t have it on hand, use more lemon juice instead.
    • Make sure 4-5 slices of zucchini overlap in the baking dish, not more than this. So make sure your baking pan is not too small for all the slices.
    Zucchini casserole served on some yogurt in a blue dish, a fork in it, more yogurt in a small bowl and the rest of the casserole in the baking pan on the side.

    Serving Suggestions

    You can serve this casserole either hot or at room temperature. We always pair it with some yogurt or cacik dip. If you are following a vegan diet, use your favorite plant-based yogurt. 

    If you are planning to have it for a lunch or dinner menu, you can also make some orzo rice pilaf or bulgur pilaf to serve on the side.

    How To Store

    You can store this zucchini tomato bake either before or after it has been cooked. To store it before, combine and layer all of the ingredients inside the baking dish. Simply place a layer of plastic wrap on the surface of the zucchinis and then wrap the entire dish.

    The same method applies for an already baked zucchini casserole; simply place a layer or wrap on the surface, then wrap the entire dish.

    Store the zucchini and tomato casserole inside the refrigerator for up to 5 days, cooked or uncooked.

    If you want to store any leftover casserole, transfer them to an airtight container and keep them inside the refrigerator for roughly 4-5 days.

    FAQs

    Do I need to peel the zucchinis?

    You don’t have to peel them, but you can if you want to. We love the hints of green color it adds to the dish as well as the crunchier texture. 

    Can I make the recipe with yellow summer squash?

    Yes, you can. Both have a mild taste, so you will probably end up with the same result.

    Does it freeze well?

    This dish can be frozen and will keep well inside the freezer. Make sure you place a piece of plastic wrap on the surface of the casserole before covering it. You can either store it inside an airtight container or wrap the entire baking dish.
     
    Keep the dish inside a freezer for up to 2 months. To heat again, simply thaw the casserole in the fridge before heating it in an oven.

    Can I cook it on the stove instead of in the oven?

    Yes, you can. Use a shallow pan for this so that the zucchini slices won’t get steamed and mushy. That being said, we should say that oven baking gives the dish a nicer flavor.

    More Zucchini Recipes

    • Turkish Stuffed Zucchini
    • Fried Zucchini Chips
    • Zucchini Baba Ghanoush from Little Ferraro Kitchen

    You might also like:

    • Broccoli and cauliflower casserole with cheese and crispy onion topping in a white pan with a spoon in it.
      Broccoli Cauliflower Casserole Recipe
    • Imambayildi topped with tomato sauce and herbs served in a white oval dish.
      Imam Bayildi Recipe
    • Baked cauliflower casserole with a tomato sauce served on a plate with some yogurt on the side.
      Turkish Cauliflower in Oven - Firinda Karnabahar
    • Cheesy cabbage casserole with fresh dill in a baking pan.
      Cheesy Cabbage Casserole

    As always: If you make this recipe, let us know what you think by rating it and leaving a comment below. And post a pic on Instagram too—tag @give_recipe so we can see!

    Sign up for the FREE GiveRecipe Newsletter to get the new recipes into your inbox! And stay in touch with us on Facebook, Pinterest, YouTube and Instagram for all the latest updates.

    Print

    📖 Recipe

    Zucchini Tomato Casserole (Vegan)

    Zucchini casserole with a golden brown topping.
    Print Recipe
    Pin Recipe

    4.3 from 17 reviews

    No cheese, no cream, no beef, no egg in this casserole, but it is bursting into summer flavors. This is an addictive zucchini casserole even for vegetable haters!

    • Author: Zerrin & Yusuf
    • Prep Time: 15 minutes
    • Cook Time: 45 minutes
    • Total Time: 1 hour
    • Yield: 4 1x
    • Category: Side Dishes
    • Method: Baking
    • Cuisine: Turkish
    • Diet: Vegan

    Ingredients

    Units Scale
    • 3 large zucchini, (1 pound) thinly sliced
    • 3 large tomatoes, pureed (makes 2 cups)
    • 6 cloves garlic, mashed
    • ¼ cup chopped parsley
    • ½ cup chopped green onions
    • 1 lemon, squeezed
    • 1 tablespoon vinegar
    • 3 tablespoons olive oil
    • 2 teaspoons salt
    • 1 teaspoon black pepper
    • 1 teaspoon chili powder, Mexican or another type

    Instructions

    1. Preheat oven to 350F (180C).
    2. Mix pureed tomato, garlic, parsley, green onions, lemon juice, vinegar, olive oil and spices in a medium bowl.
    3. Put zucchini slices in a large bowl and pour the pureed tomato mixture over them. Stir well using your hand so that each zucchini slice is coated with the red sauce.
    4. Transfer them in a large baking dish so that the layer is not very thick. Bake for about 45 minutes or the top gets golden.
    5. Serve hot or cold.

    Notes

    • Slice the zucchini thinly. You can use a mandoline slicer to do this.
    • Use the freshest and tastiest tomatoes you can find. They give the best flavor you need in this zucchini tomato casserole. If you can’t find good tomatoes, then we would suggest you add 1-2 tablespoons of tomato paste.
    • For the vinegar, it is also very important to use a good quality flavorful kind. For this courgette recipe, we prefer using grape vinegar. Apple cider vinegar is a fantastic choice too and has a good balance of sweetness and tang.
    • If you don’t like the aroma of vinegar or don’t have it on hand, use a bit more lemon juice instead. 
    • Make sure 4-5 slices of zucchini overlap in the baking dish, not more than this. So make sure your baking pan is not too small for all the slices.

    Nutrition

    • Serving Size:
    • Calories: 160
    • Sugar: 8.1 g
    • Sodium: 1210 mg
    • Fat: 11.5 g
    • Carbohydrates: 14.3 g
    • Protein: 4 g
    • Cholesterol: 0 mg

    Did you make this recipe?

    Tag @give_recipe on Instagram and hashtag it #giverecipe

    « Imam Bayildi Recipe
    Zucchini Stew With Tomatoes »

    Reader Interactions

    Comments

    1. Andi says

      November 26, 2021 at 5:57 pm

      Wow, I read the past reviews so I expected this dish to be tasty, but OMG was it delish!!! The flavors really come together to make these simple ingredients shine! I plan to make this recipe over and over again! Thank you so much for sharing it with us!


      • Zerrin & Yusuf says

        November 27, 2021 at 6:08 am

        Hi Andi! So happy to hear that you enjoyed the recipe! Thank you for your kind words.
        It is really simple yet unexpectedly delicious!

    2. Selda says

      October 25, 2021 at 7:22 pm

      Hi Zerrin and Yusuf,

      I am in the middle of making this wonderful looking dish :D, should I cover with foil when in the oven?

      • Zerrin & Yusuf says

        October 25, 2021 at 7:38 pm

        Hi Selda,
        No, bake it uncovered. Hope you enjoy it as much as we do.

        • Selda says

          October 26, 2021 at 6:25 pm

          Thank you for the quick reply! It was delicious!!

        • Zerrin & Yusuf says

          October 27, 2021 at 2:46 pm

          Glad you liked it!

    3. Donna says

      August 29, 2021 at 11:41 am

      I just made it and haven't tried it yet, but it looks delicious. My question is: How do you feel about adding different vegetables? I added green beans and carrots. Again, haven't tried it yet so if I can, I'll add a comment after lunch, but just wondering if there's a reason you've only included zucchini. Thanks for any comments and the recipe

      • Yusuf says

        August 30, 2021 at 1:43 am

        Hi Donna, you can definitely add more vegetables. Green beans and carrots would be great. Eggplants would be a nice addition too. We love this recipe with zucchini but always open to new creations.

    4. Rainbow says

      August 28, 2021 at 7:28 am

      We made this Italian style and it was delicious. I used dried parsley and replaced the paprika with 1/2 tsp dried basil and 1/2 tsp dried oregano. I also added 1 tbsp nutritional yeast. The family loved it! I also followed the suggestion to raise the heat to 400 and bake a shorter time. I didn't have issues with oven splatter as one person suggested.

      • Yusuf says

        August 28, 2021 at 2:48 pm

        Your twist sounds scrumptious! Thank you for sharing it wit us 🙂

    5. Nicky says

      January 28, 2021 at 8:56 pm

      hi, i haven't tried this yet, it looks great, but I'm watching my weight so i checked the calories and i don't get how it can be 293 Cal/serving. i add it up and there are only less than 600 cal in the whole dish. that would mean less than 150 cal per serving..???

      • Yusuf says

        January 29, 2021 at 3:25 am

        Hi Nicky,

        Thank you so much for asking this. There was a mistake on the nutrition label program. Just corrected it. Thanks again for the heads up!

        • Nicky says

          January 29, 2021 at 1:41 pm

          I'm just cutting up the zucchini as i write. thanks for the quick reply! now that it's half the calories, it sounds even more delicious! 😄

        • Nicky says

          January 30, 2021 at 9:59 pm

          i finally made it and it was amazing! Im a big zucchini fan and i don't think ive ever had zucchini that delicious. (i also added capers to the sauce mix, and so reduced the amount of salt i added)

        • Yusuf says

          January 31, 2021 at 7:07 pm

          So happy to hear that Nicky! Adding capers is a brilliant idea! Will have to give it a try! Thank you for your feedback!

    6. Liz says

      September 19, 2020 at 7:57 pm

      I added nutritional yeast for that ‘cheesy’ touch

    7. Magnolia says

      September 09, 2020 at 9:00 pm

      I just made this and it was super good!

      I added more garlic (because I love it)
      And I eyed the spices to my own liking.

      This is super delicious and It is phenomenal to dip some bread in the sauce when it’s all cooked together!

      Splendid

      • Yusuf says

        September 10, 2020 at 12:12 am

        Glad you love it Magnolia! Extra garlic is always great!

    8. Kurk says

      September 08, 2020 at 7:07 pm

      I liked this recipe, but I think I would only use half the amount of chili powder next time.

    9. Karissa says

      August 07, 2020 at 9:15 pm

      Are you supposed to pour the tomato sauce mixture into the pan too or do you take the zucchini’s out of it and put them in there by themselves?

      • Yusuf says

        August 09, 2020 at 2:43 am

        Hi Karissa! Put them altogether into the pan and bake.

    10. Jess says

      August 06, 2020 at 2:15 pm

      Thanks for posting this! I found it looking for a simple vegan zucchini dish so I am very excited to try. I am wondering about the sodium content - I don’t see any added salt - is that number right?

    11. Jaypee says

      June 15, 2020 at 7:45 pm

      Thank you for sharing! It was really yummy!

    12. Michelle says

      May 18, 2020 at 8:51 am

      I am so confused. I tried to make this recipe tonight and it didn’t look like this at all. Then, I got to thinking... is that squash in the pictures and not zucchini, like the recipe says!? I mean, it was still good, but I don’t think it was quite right.

    13. Charisse says

      May 09, 2020 at 10:00 pm

      What type of vinegar?? White wine vinegar. Apple cider, red wine vinegar or just plain old regular vinegar...
      Recipe doesn’t specify and I want to make this soon
      Thanks

      • Yusuf says

        May 10, 2020 at 8:09 pm

        Just regular old vinegar.

    14. Kim Southcott says

      April 23, 2020 at 6:52 pm

      This recipe is wonderful! Entire family loves it. It's light, flavorful and satisfying. I saute some tofu to make it a meal. Five stars hands-on!

      • Yusuf says

        April 26, 2020 at 3:22 am

        So glad that your family loved it! Thank you!

    15. Eliz says

      August 28, 2019 at 9:48 pm

      I tried this recipe and loved it. It has very fresh taste and a perfect summer meal. As a Turkish ı didn't find it spicy even i added more spice than written.

    « Older Comments
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    Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

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    POPULAR RECIPES

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