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    Home » Most Popular Turkish Recipes » Kabak Tatlisi - Turkish Pumpkin Dessert

    Published: Oct 15, 2020 · Modified: May 24, 2025 by Zerrin & Yusuf

    Kabak Tatlisi - Turkish Pumpkin Dessert

    Jump to Recipe

    Never had pumpkin as a dessert on its own? Forget about your classic pumpkin pie and make this 2-Ingredient Turkish Pumpkin Dessert, Kabak Tatlisi this fall. It will be a hit in your family!

    Pumpkin dessert garnished with tahini and chopped pistachios on a black plate.

    As a couple from Turkey, we love all Turkish desserts and celebrate the pumpkin season with this amazing dessert called kabak tatlisi. 

    This easy pumpkin dessert recipe is identified with pumpkin in Turkish cuisine. When you see somebody buys pumpkin from the market in Turkey, it is 99% certain that they will be making kabak tatlisi.

    It is so typical that sellers at local bazaars sell pumpkins sliced and peeled in packages to make it even easier to make this amazing treat.

    Back in Turkey, we used to get really excited whenever we saw peeled and sliced pumpkin sold in bags in our local market. You know, it gets super easy to make your recipe when the main ingredient is ready to use.

    Jump to:
    • What is Kabak Tatlısı?
    • About The Ingredients
    • How to Prepare a Pumpkin
    • How To Make The Recipe
    • Serving Suggestions
    • Expert Tips
    • Storage
    • FAQs
    • More Turkish Desserts
    • More Pumpkin Recipes
    • Recommended
    • 📖 Recipe

    What is Kabak Tatlısı?

    It is a popular and simple dessert from Turkish cuisine. Kabak is the word used for all types of squash, zucchini and pumpkin. Tatli means dessert or sweet. Kabak tatlisi means the dessert made of pumpkin.

    You can find it at local restaurants and in many Turkish homes during the fall and winter months. The recipe is quite straightforward and similar to Turkish quince dessert, ayva tatlisi.

    This dessert is made from pumpkin that is sweetened with sugar. It is either cooked or baked until soft and served cold or at room temperature. You can enjoy it as it is or garnish it with nuts, cinnamon or clotted cream, kaymak.

    The best part is that it's super easy to make and doesn't cost a lot, making it a budget-friendly and comforting dessert option for many Turkish families.

    If you like simple fruit desserts like this, go check out our baked pears recipe too!

    Pumpkin dessert topped with kaymak and walnuts on a black plate.

    About The Ingredients

    To create the delicious kabak tatlısı, you'll need just two primary ingredients: pumpkin and sugar.  

    Pumpkin wedges topped with granulated sugar in a pot.

    Pumpkin

    Although technically, you can use various pumpkin types to prepare this simple dessert, the choice of pumpkin can significantly impact the final taste and texture of the dessert. In Turkey, the preferred variety for this dessert is known as "Balkabağı" as its flesh is thicker and not stringy.

    If you're preparing this dessert outside of Turkey, you might not find the exact variety. Instead, look for pumpkin varieties known as sugar pumpkin or pie pumpkin.

    It's important to avoid using the large pumpkins typically sold for carving, as they tend to have more strings and less flesh, which can negatively affect the dessert's texture and taste. 

    Sugar

    Granulated sugar is the most commonly used sugar in this dessert. It provides a straightforward, classic sweetness to the dessert. You can add 1 or two tablespoons molasses for a richer taste.

    Also, you might consider using light brown sugar. It adds a subtle caramel-like flavor and a hint of molasses to the dessert.

    Optional Spices

    In addition to pumpkin and sugar, you can elevate the flavor of your kabak tatlisi by incorporating aromatic spices. Consider adding a few whole cloves and a cinnamon stick during the cooking process to infuse your dessert with delightful warmth and depth of flavor.  

    How to Prepare a Pumpkin

    Preparing the pumpkin is a crucial step in making kabak tatlısı. Here's a simple guide on how to do it:

    A collage of two pictures showing how to clean and cut a pumpkin.
    1. Cut the Top Off: Begin by cutting off the top of the pumpkin. This will create an opening that allows you to access the inside easily. You can use a sharp knife to make a clean cut around the stem area.
    2. Cut it into Half: After removing the top, cut the pumpkin into two halves. This step makes it more manageable to work with smaller sections of the pumpkin.
    3. Scoop Out the Seeds: Use a spoon to scoop out the seeds and the stringy flesh from the center of each pumpkin half. You can discard the seeds or save them for roasting as a tasty snack later.
    4. Cut it into Wedges: With the seeds removed, cut each pumpkin half into wedges and then slice each in half. You can cut them into thick cubes if the pumpkin flesh is thick enough. The one we used in this recipe was not very thick, so we didn't cube them. 
    5. Peel: Use a vegetable peeler to remove the tough outer skin from each pumpkin slice. 

    Tip: It's a good idea to wear disposable gloves when handling and cutting the pumpkin. Some people may experience skin irritation or dryness when in direct contact with pumpkin flesh and seeds.

    How To Make The Recipe

    You can choose between two methods to make the sweet Turkish pumpkin dessert:

    Method 1: Stovetop Cooking

    A collage of two pictures showing pumpkin slices and sugar in a pot and pumpkin slices with their juice in a pot.
    1. Prepare the Pumpkin: First, cut the pumpkin into wedges or cubes and peel them. Place them in a large pot.
    2. Add Sugar: Pour sugar evenly over the pumpkin slices. Cover the pot and let them sit for 5-6 hours. During this time, the pumpkin will release its juice.
    3. Start Cooking: You can add a cinnamon stick and a few cloves at this step. Put the pot over medium heat and bring it to a boil. Then, reduce the heat to simmer. Cook the pumpkin slices until they are tender but not mushy. The juice will become syrupy as it simmers. Make sure all pumpkin slices are covered with the syrup. This might take anywhere from 20 to 40 minutes, depending on the pumpkin variety.
    A collage of two pictures showing pumpkin slices and syrup in a pot before and after being cooked.
    1. Check for Doneness: After 20 minutes, check the pumpkin's softness with a fork. If it's soft enough, remove it from the heat. If not, continue cooking until it reaches the desired tenderness.
    2. Cool and Serve: Let the cooked kabak tatlısı cool completely in the pot before serving.

    Method 2: Oven Baking

    A collage of two pictures showing pumpkin slices in a baking pan before and after they are baked.
    1. Prepare the Pumpkin: Peel the pumpkin slices and arrange them in a baking pan. It's okay if a few slices overlap.
    2. Add Sugar: Sprinkle sugar over the pumpkin slices, making sure each slice gets some sugar. Cover the baking pan with plastic wrap and let it sit for 5-6 hours. The pumpkin will release its juice thanks to the sugar.
    3. Preheat the Oven: Preheat your oven to 180°C (350°F).
    4. Bake: Remove the plastic wrap. If you want, add a cinnamon stick and a few cloves in the pan at this step. Cover the baking pan with foil. Bake for 30-40 minutes, depending on the pumpkin variety and slice size. After 30 minutes, check for softness. It should be tender.
    5. Cool Down: Allow the baked pumpkin dessert to cool completely before serving.

    Tip: Do not transfer it onto a serving plate while it is still hot as it might lose shape. You can even refrigerate it for about 30 minutes after it cools completely and then serve.

    Serving Suggestions

    In Turkey, kabak tatlisi is often served as a simple yet satisfying dessert on its own or with a sprinkle of ground cinnamon or crushed nuts like walnuts or pistachios for added texture and flavor. 

    Pumpkin dessert slices garnished with chopped pistachios on a black plate.

    Also, you might see that it is paired with the following: 

    Kaymak (Turkish Clotted Cream): The velvety, creamy texture of kaymak complements the sweetness of the dessert and adds a luxurious touch. 

    Tahini Swirl: Drizzle it over your pumpkin dessert. The nutty and slightly savory tahini pairs wonderfully with the sweet pumpkin, creating a delightful flavor contrast. 

    Ice Cream Topping: Serve it with a scoop of Turkish ice cream. The warm and syrupy dessert pairs beautifully with the cold, creamy ice cream.

    Yogurt Drizzle: Although it is not a traditional way of serving this dessert, you can put some strained yogurt, known as Greek yogurt or Turkish yogurt on the side. The yogurt's acidity balances the sweetness of the dessert, creating a harmonious blend of flavors. 

    Pair with Turkish Tea or Coffee: In Turkey, it's common to enjoy all desserts including this one with a cup of traditional Turkish tea or coffee. 

    Expert Tips

    Here are some important things to keep in mind when making kabak tatlisi:

    1. Choose the Right Pumpkin: While you can use various pumpkin varieties, opt for pumpkins known as "sugar pumpkins" or "pie pumpkins" if you're outside of Turkey. These varieties have the ideal sweetness and texture.
    2. Uniform Slices or Cubes: When preparing the pumpkin, aim for uniform slices or cubes. This ensures even cooking and a consistent texture throughout the dessert.
    3. Patience is Key: Whether using the stovetop or oven method, patience is essential. Let the pumpkin slices soak in sugar to release their juices.
    4. Spices and Flavorings: Feel free to adjust the spices like cloves and cinnamon to your taste. These spices can be subtle or bold, depending on your preference.
    5. Taste Test for Doneness: Test the pumpkin's tenderness with a fork. It should be soft but not mushy. Cooking times may vary based on the pumpkin variety, so keep a close eye on it.
    6. Cool Before Serving: Allow your pumpkin dessert to cool completely before serving. This helps it set and develop its flavors fully.
    Turkish pumpkin dessert topped with clotted cream and chopped walnuts on a black plate, whole walnuts around it.

    Storage

    Whether you have leftovers or want to make it in advance, here's how to store this simple yet tasty Turkish dessert:

    1. Refrigeration: For short-term storage, place any remaining pumpkin dessert in an airtight container. Seal it tightly to prevent air from entering and refrigerate.
    2. Duration: It can be safely stored in the refrigerator for up to 3-4 days. However, it's best when enjoyed within the first couple of days to maintain its optimal texture and taste.
    3. Avoid Freezing: While you can technically freeze the pumpkin dessert, it's not recommended because freezing can alter its texture, making it mushy when thawed.

    FAQs

    Can I make kabak tatlısı in advance?

    Yes, you can make it in advance and store it in the refrigerator for 3-4 days.

    Is Turkish pumpkin dessert suitable for special dietary preferences? 

    Yes, it is naturally gluten-free and vegan, making it an excellent choice for those with dietary restrictions or preferences. However, make sure that any toppings, like ice cream or clotted cream, are suitable for your diet. 

    More Turkish Desserts

    • Turkish Pistachio Baklava 
    • Turkish Rice Pudding In Oven
    • Cheesy Kadaif Kunefe
    • Turkish Tulumba Dessert

    More Pumpkin Recipes

    • Boiled Pumpkin Puree
    • Pumpkin Jam

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    📖 Recipe

    Pumpkin dessert drizzled with tahini and garnished with chopped pistachios on a black plate.
    5 from 2 votes

    Kabak Tatlisi (Turkish Pumpkin Dessert)

    By Zerrin & Yusuf
    Here is a beloved Turkish dessert. It's made from soft pumpkin slices sweetened with sugar. You can enjoy it by itself or with creamy toppings for a cozy, comforting treat.
    Yields: 8 servings
    Prevent your screen from going dark
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    PREP 10 minutes mins
    COOK 30 minutes mins
    Resting 6 hours hrs
    TOTAL 6 hours hrs 40 minutes mins

    INGREDIENTS
      

    • 450 g pumpkin
    • 1 cup sugar

    Optional garnish:

    • 2 tablespoons tahini
    • 1 tablespoon pistachios or walnuts for garnish, optional

    INSTRUCTIONS
     

    • Method 1: Stovetop Cooking
    • Prepare the Pumpkin: Begin by cutting the pumpkin into wedges or cubes and peel them. Place the pumpkin pieces in a large pot.
    • Add Sugar: Evenly distribute the sugar over the pumpkin slices. Cover the pot and allow them to rest for 5-6 hours. During this time, the pumpkin will release its natural juices.
    • Start Cooking: Optionally, you can enhance the flavor by adding a cinnamon stick and a few cloves. Place the pot over medium heat and bring it to a boil. Then, reduce the heat to simmer. Cook the pumpkin slices until they become tender but not overly soft. As it simmers, the juice will transform into a syrupy consistency, generously coating the pumpkin. Ensure that all pumpkin slices are submerged in the syrup. Cooking times may vary, taking anywhere from 20 to 40 minutes, depending on the pumpkin variety.
    • Check for Doneness: After 20 minutes, test the pumpkin's tenderness with a fork. If it's sufficiently soft, remove it from the heat. If not, continue cooking until it reaches your desired level of tenderness.
    • Cool and Serve: Allow the cooked dessert to cool completely in the pot before serving.
    • Method 2: Oven Baking
    • Prepare the Pumpkin: Peel the pumpkin slices and arrange them in a baking pan. It's perfectly fine if some slices overlap.
    • Add Sugar: Sprinkle sugar evenly over the pumpkin slices, ensuring that each piece receives a generous coating of sugar. Cover the baking pan with plastic wrap and let it sit for 5-6 hours. The sugar will encourage the pumpkin to release its natural juices.
    • Preheat the Oven: Preheat your oven to 180°C (350°F) to ensure it's ready for baking.
    • Bake: Remove the plastic wrap. Optionally, you can introduce a cinnamon stick and a few cloves at this stage for extra flavor. Cover the baking pan with foil and place it in the preheated oven. Bake for 30-40 minutes, taking into account the variety and size of the pumpkin slices. After 30 minutes, check for tenderness—it should be soft.
    • Cool Down: Allow the baked pumpkin dessert to cool completely before serving.

    NOTES

    1. Pumpkin Variety: The choice of pumpkin can significantly affect the taste and texture. Use balkabağı in Turkey for its exceptional sweetness and thicker flesh. Outside of Turkey, sugar pumpkins or pie pumpkins are suitable alternatives. 
    2. Garnishes: Get creative with garnishes. Experiment with toppings like chopped nuts or a drizzle of tahini or kaymak (Turkish clotted cream) to make the dessert even tastier.
    3. Serve at Your Preferred Temperature: This dessert can be enjoyed either chilled or at room temperature, depending on your preference. 
    4. Storage: Put the leftovers in an airtight container and store in the refrigerator for up to 3-4 days.  
    5. Make Ahead: Kabak Tatlısı can be made in advance and stored in the refrigerator. This makes it a convenient dessert option for gatherings and special occasions.

    NUTRITION

    Calories: 138kcalCarbohydrates: 30gProtein: 1gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 219mgFiber: 1gSugar: 27gVitamin A: 4795IUVitamin C: 5mgCalcium: 18mgIron: 1mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    ADDITIONAL INFO

    Course Dessert
    Cuisine Turkish
    Tried this recipe? Leave a comment below!
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    Comments

      5 from 2 votes

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      Recipe Rating




    1. Sev says

      November 05, 2024 at 3:45 am

      5 stars
      Hi Zerrin and Yusuf and thank you so much in advance for another delicious recipe and dessert! 5 stars in advance because every recipe I’ve made from yourselves is always amazing. 🙂
      May I ask two questions please? The first being: Which of the two methods do you prefer to use when you are making for yourselves at home, stovetop or oven?
      And question 2: need some advice please, we are in Australia so not sure which variety of pumpkin to use.
      Thank you so much in advance and thanks for what I’m sure is going to be another amazing recipe! Cheers from Sydney!

      Reply
      • Zerrin & Yusuf says

        November 06, 2024 at 11:16 pm

        Hi Sev!

        Thank you so much for your kind words and support! 😊 We’re happy to hear that you’re enjoying our recipes.

        To answer your questions: We often prefer the stovetop method at home, but both the stovetop and oven methods yield delicious results.

        For the pumpkin, make sure to choose a variety that isn’t too stringy and can be cut into thicker slices—those used in baking should work well. Many types of pumpkin in Australia should be fine; just aim for a variety that’s dense and holds its shape.

        Cheers from Manchester!

        Reply
        • Sev Tsimos says

          November 11, 2024 at 11:38 pm

          Hi Zerrin and Yusuf!
          Thank you so much for your answering my questions! So kind and thoughtful of you and much appreciated. 🙂
          Have a lovely day!

    2. Gurme says

      December 03, 2020 at 4:42 pm

      5 stars
      Kabak tatlısı; Türkiye'de en çok sevilen tatlılardan birisi ve sizin tarifiniz gerçekten muhteşem olmuş. Özellikle tahin ile bu tatlının harika bir uyumu var.

      Reply
    3. Marcia miller says

      August 27, 2019 at 4:24 am

      Do you cook it with skin on and remove after?

      Reply
      • Zerrin says

        August 29, 2019 at 5:53 pm

        Hi Marcia, we remove the skin before baking.

        Reply
    4. Mateja says

      December 30, 2010 at 10:19 am

      Just like mother-in-law makes it! I first ate this deliciousness after I got married and got addicted 🙂 Thank you for sharing!!!

      Reply
    5. Megan says

      December 30, 2010 at 7:42 am

      What a beautiful piece of pumpkin. So simple yet so elegant.

      Reply
    « Older Comments

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    Zerrin & Yusuf

    Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

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    Zerrin & Yusuf

    Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

    More about us→

    POPULAR RECIPES

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