Never had pumpkin as a dessert on its own? Forget about your classic pumpkin pie and make this 2-Ingredient Turkish Pumpkin Dessert, Kabak Tatlisi this fall. It will be a hit in your family!
As a couple from Turkey, we love all Turkish desserts and celebrate the pumpkin season with this amazing dessert called kabak tatlisi.
This easy pumpkin dessert recipe is identified with pumpkin in Turkish cuisine. When you see somebody buys pumpkin from the market in Turkey, it is 99% certain that they will be making kabak tatlisi.
It is so typical that sellers at local bazaars sell pumpkins sliced and peeled in packages to make it even easier to make this amazing treat.
Back in Turkey, we used to get really excited whenever we saw peeled and sliced pumpkin sold in bags in our local market. You know, it gets super easy to make your recipe when the main ingredient is ready to use.
Jump to:
What is Kabak Tatlısı?
It is a popular and simple dessert from Turkish cuisine. Kabak is the word used for all types of squash, zucchini and pumpkin. Tatli means dessert or sweet. Kabak tatlisi means the dessert made of pumpkin.
You can find it at local restaurants and in many Turkish homes during the fall and winter months. The recipe is quite straightforward and similar to Turkish quince dessert, ayva tatlisi.
This dessert is made from pumpkin that is sweetened with sugar. It is either cooked or baked until soft and served cold or at room temperature. You can enjoy it as it is or garnish it with nuts, cinnamon or clotted cream, kaymak.
The best part is that it's super easy to make and doesn't cost a lot, making it a budget-friendly and comforting dessert option for many Turkish families.
If you like simple fruit desserts like this, go check out our baked pears recipe too!
About The Ingredients
To create the delicious kabak tatlısı, you'll need just two primary ingredients: pumpkin and sugar.
Pumpkin
Although technically, you can use various pumpkin types to prepare this simple dessert, the choice of pumpkin can significantly impact the final taste and texture of the dessert. In Turkey, the preferred variety for this dessert is known as "Balkabağı" as its flesh is thicker and not stringy.
If you're preparing this dessert outside of Turkey, you might not find the exact variety. Instead, look for pumpkin varieties known as sugar pumpkin or pie pumpkin.
It's important to avoid using the large pumpkins typically sold for carving, as they tend to have more strings and less flesh, which can negatively affect the dessert's texture and taste.
Sugar
Granulated sugar is the most commonly used sugar in this dessert. It provides a straightforward, classic sweetness to the dessert. You can add 1 or two tablespoons molasses for a richer taste.
Also, you might consider using light brown sugar. It adds a subtle caramel-like flavor and a hint of molasses to the dessert.
Optional Spices
In addition to pumpkin and sugar, you can elevate the flavor of your kabak tatlisi by incorporating aromatic spices. Consider adding a few whole cloves and a cinnamon stick during the cooking process to infuse your dessert with delightful warmth and depth of flavor.
How to Prepare a Pumpkin
Preparing the pumpkin is a crucial step in making kabak tatlısı. Here's a simple guide on how to do it:
- Cut the Top Off: Begin by cutting off the top of the pumpkin. This will create an opening that allows you to access the inside easily. You can use a sharp knife to make a clean cut around the stem area.
- Cut it into Half: After removing the top, cut the pumpkin into two halves. This step makes it more manageable to work with smaller sections of the pumpkin.
- Scoop Out the Seeds: Use a spoon to scoop out the seeds and the stringy flesh from the center of each pumpkin half. You can discard the seeds or save them for roasting as a tasty snack later.
- Cut it into Wedges: With the seeds removed, cut each pumpkin half into wedges and then slice each in half. You can cut them into thick cubes if the pumpkin flesh is thick enough. The one we used in this recipe was not very thick, so we didn't cube them.
- Peel: Use a vegetable peeler to remove the tough outer skin from each pumpkin slice.
Tip: It's a good idea to wear disposable gloves when handling and cutting the pumpkin. Some people may experience skin irritation or dryness when in direct contact with pumpkin flesh and seeds.
How To Make The Recipe
You can choose between two methods to make the sweet Turkish pumpkin dessert:
Method 1: Stovetop Cooking
- Prepare the Pumpkin: First, cut the pumpkin into wedges or cubes and peel them. Place them in a large pot.
- Add Sugar: Pour sugar evenly over the pumpkin slices. Cover the pot and let them sit for 5-6 hours. During this time, the pumpkin will release its juice.
- Start Cooking: You can add a cinnamon stick and a few cloves at this step. Put the pot over medium heat and bring it to a boil. Then, reduce the heat to simmer. Cook the pumpkin slices until they are tender but not mushy. The juice will become syrupy as it simmers. Make sure all pumpkin slices are covered with the syrup. This might take anywhere from 20 to 40 minutes, depending on the pumpkin variety.
- Check for Doneness: After 20 minutes, check the pumpkin's softness with a fork. If it's soft enough, remove it from the heat. If not, continue cooking until it reaches the desired tenderness.
- Cool and Serve: Let the cooked kabak tatlısı cool completely in the pot before serving.
Method 2: Oven Baking
- Prepare the Pumpkin: Peel the pumpkin slices and arrange them in a baking pan. It's okay if a few slices overlap.
- Add Sugar: Sprinkle sugar over the pumpkin slices, making sure each slice gets some sugar. Cover the baking pan with plastic wrap and let it sit for 5-6 hours. The pumpkin will release its juice thanks to the sugar.
- Preheat the Oven: Preheat your oven to 180°C (350°F).
- Bake: Remove the plastic wrap. If you want, add a cinnamon stick and a few cloves in the pan at this step. Cover the baking pan with foil. Bake for 30-40 minutes, depending on the pumpkin variety and slice size. After 30 minutes, check for softness. It should be tender.
- Cool Down: Allow the baked pumpkin dessert to cool completely before serving.
Tip: Do not transfer it onto a serving plate while it is still hot as it might lose shape. You can even refrigerate it for about 30 minutes after it cools completely and then serve.
Serving Suggestions
In Turkey, kabak tatlisi is often served as a simple yet satisfying dessert on its own or with a sprinkle of ground cinnamon or crushed nuts like walnuts or pistachios for added texture and flavor.
Also, you might see that it is paired with the following:
Kaymak (Turkish Clotted Cream): The velvety, creamy texture of kaymak complements the sweetness of the dessert and adds a luxurious touch.
Tahini Swirl: Drizzle it over your pumpkin dessert. The nutty and slightly savory tahini pairs wonderfully with the sweet pumpkin, creating a delightful flavor contrast.
Ice Cream Topping: Serve it with a scoop of Turkish ice cream. The warm and syrupy dessert pairs beautifully with the cold, creamy ice cream.
Yogurt Drizzle: Although it is not a traditional way of serving this dessert, you can put some strained yogurt, known as Greek yogurt or Turkish yogurt on the side. The yogurt's acidity balances the sweetness of the dessert, creating a harmonious blend of flavors.
Pair with Turkish Tea or Coffee: In Turkey, it's common to enjoy all desserts including this one with a cup of traditional Turkish tea or coffee.
Expert Tips
Here are some important things to keep in mind when making kabak tatlisi:
- Choose the Right Pumpkin: While you can use various pumpkin varieties, opt for pumpkins known as "sugar pumpkins" or "pie pumpkins" if you're outside of Turkey. These varieties have the ideal sweetness and texture.
- Uniform Slices or Cubes: When preparing the pumpkin, aim for uniform slices or cubes. This ensures even cooking and a consistent texture throughout the dessert.
- Patience is Key: Whether using the stovetop or oven method, patience is essential. Let the pumpkin slices soak in sugar to release their juices.
- Spices and Flavorings: Feel free to adjust the spices like cloves and cinnamon to your taste. These spices can be subtle or bold, depending on your preference.
- Taste Test for Doneness: Test the pumpkin's tenderness with a fork. It should be soft but not mushy. Cooking times may vary based on the pumpkin variety, so keep a close eye on it.
- Cool Before Serving: Allow your pumpkin dessert to cool completely before serving. This helps it set and develop its flavors fully.
Storage
Whether you have leftovers or want to make it in advance, here's how to store this simple yet tasty Turkish dessert:
- Refrigeration: For short-term storage, place any remaining pumpkin dessert in an airtight container. Seal it tightly to prevent air from entering and refrigerate.
- Duration: It can be safely stored in the refrigerator for up to 3-4 days. However, it's best when enjoyed within the first couple of days to maintain its optimal texture and taste.
- Avoid Freezing: While you can technically freeze the pumpkin dessert, it's not recommended because freezing can alter its texture, making it mushy when thawed.
FAQs
Yes, you can make it in advance and store it in the refrigerator for 3-4 days.
Yes, it is naturally gluten-free and vegan, making it an excellent choice for those with dietary restrictions or preferences. However, make sure that any toppings, like ice cream or clotted cream, are suitable for your diet.
More Turkish Desserts
More Pumpkin Recipes
Recommended
As always: If you make this recipe, let us know what you think by rating it and leaving a comment below. And post a pic on Instagram too—tag @give_recipe so we can see!
Sign up for the FREE GiveRecipe Newsletter to get the new recipes into your inbox! And stay in touch with us on Facebook, Pinterest, YouTube and Instagram for all the latest updates.
📖 Recipe
Kabak Tatlisi (Turkish Pumpkin Dessert)
Here is a beloved Turkish dessert. It's made from soft pumpkin slices sweetened with sugar. You can enjoy it by itself or with creamy toppings for a cozy, comforting treat.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 8 1x
- Category: Dessert
- Method: Baking
- Cuisine: Turkish
- Diet: Vegan
Ingredients
- 1 pound / 450 g pumpkin
- 1 cup sugar
Optional garnish:
- 2 tablespoons tahini
- Pistachios or walnuts for garnish, optional
Instructions
Method 1: Stovetop Cooking
-
Prepare the Pumpkin: Begin by cutting the pumpkin into wedges or cubes and peel them. Place the pumpkin pieces in a large pot.
-
Add Sugar: Evenly distribute the sugar over the pumpkin slices. Cover the pot and allow them to rest for 5-6 hours. During this time, the pumpkin will release its natural juices.
-
Start Cooking: Optionally, you can enhance the flavor by adding a cinnamon stick and a few cloves. Place the pot over medium heat and bring it to a boil. Then, reduce the heat to simmer. Cook the pumpkin slices until they become tender but not overly soft. As it simmers, the juice will transform into a syrupy consistency, generously coating the pumpkin. Ensure that all pumpkin slices are submerged in the syrup. Cooking times may vary, taking anywhere from 20 to 40 minutes, depending on the pumpkin variety.
-
Check for Doneness: After 20 minutes, test the pumpkin's tenderness with a fork. If it's sufficiently soft, remove it from the heat. If not, continue cooking until it reaches your desired level of tenderness.
-
Cool and Serve: Allow the cooked dessert to cool completely in the pot before serving.
Method 2: Oven Baking
-
Prepare the Pumpkin: Peel the pumpkin slices and arrange them in a baking pan. It's perfectly fine if some slices overlap.
-
Add Sugar: Sprinkle sugar evenly over the pumpkin slices, ensuring that each piece receives a generous coating of sugar. Cover the baking pan with plastic wrap and let it sit for 5-6 hours. The sugar will encourage the pumpkin to release its natural juices.
-
Preheat the Oven: Preheat your oven to 180°C (350°F) to ensure it's ready for baking.
-
Bake: Remove the plastic wrap. Optionally, you can introduce a cinnamon stick and a few cloves at this stage for extra flavor. Cover the baking pan with foil and place it in the preheated oven. Bake for 30-40 minutes, taking into account the variety and size of the pumpkin slices. After 30 minutes, check for tenderness—it should be soft.
-
Cool Down: Allow the baked pumpkin dessert to cool completely before serving.
Notes
- Pumpkin Variety: The choice of pumpkin can significantly affect the taste and texture. Use balkabağı in Turkey for its exceptional sweetness and thicker flesh. Outside of Turkey, sugar pumpkins or pie pumpkins are suitable alternatives.
- Garnishes: Get creative with garnishes. Experiment with toppings like chopped nuts or a drizzle of tahini or kaymak (Turkish clotted cream) to make the dessert even tastier.
- Serve at Your Preferred Temperature: This dessert can be enjoyed either chilled or at room temperature, depending on your preference.
- Storage: Put the leftovers in an airtight container and store in the refrigerator for up to 3-4 days.
- Make Ahead: Kabak Tatlısı can be made in advance and stored in the refrigerator. This makes it a convenient dessert option for gatherings and special occasions.
Nutrition
- Serving Size: 1 portion
- Calories: 149
- Sugar: 26.5 g
- Sodium: 5.1 mg
- Fat: 3.8 g
- Carbohydrates: 29.4 g
- Protein: 1.2 g
- Cholesterol: 0 mg
Corina says
This is so simple to make but it looks fantastic. I hardly ever get pumpkin but I will try to get some to make this.
Stephanie says
I love how simple this is! And, for a dessert, pretty healthy. Looks delicious!
Felice says
I love pumpkin and knew it was good for you, but I am all for not rusting.
Cajun Chef Ryan says
Great, elegant, yet so simple in preparation!
Bon appetit!
CCR
=:~)
Jessie says
looks great!
pegasuslegend says
oh boy this looks delish!
Rung says
I love this kind of desserts very much. In Thailand we do similar things to many root vegetables and fruits like banana. Thank you for this recipe, I would love to try it!
Daily Spud says
Great looking pumpkins and an intriguing dessert, so wonderfully simple!
Meg says
I love pumpkin! This looks delicious!
Tangled Noodle says
It can't be any more simple than 2 ingredients! I had never thought to let it rest overnight so that the natural moisture of the pumpkin formed a sauce of sorts. I'm not a huge pumpkin fan but perhaps it's because I've had it mixed with all sorts of pie spices. This is worth trying!
Katherine says
I love using puumpkin in so many dishes! This looks so easy and delicious!
Cynthia says
I am intrigued by this dessert. Simple and sure tasty.
Lesley Borger says
Go right ahead;)
This looks delicious!! So maybe I should say, go right ahead as long as I can do the same to this ; )
Natasha - 5 Star Foodie says
So simple and yummy!
Reeni says
I love pumpkin! This looks good, I think I would like it with some walnuts, yummy!!