Lentil and Spinach Soup

Lentil and Spinach Soup is packed with flavors and vitamins that make it a very comforting meal for these chilly days. Combination of green lentils, spinach, tomatoes, onion, garlic, pasta and spices like cumin, chili and black pepper warms you up and keeps you away from the cold.

If you like lentil recipes like this, you might want to see our black bean lentil soup and lentil stew with vegetables too!

While my all time favorite way to use spinach is making eggs with spinach, I make this soup quite often too. Especially when we need to warm up. If you are following a vegan diet, this lentil and spinach soup would be a perfect dinner for you! You know green lentils are a good source of iron and protein.

Although I’m not vegan, I make this soup quite often as our 2-year-old son loves it. I make some changes every time I cook it. I add some extra veggies like carrots or potatoes when I have them on hand. So you are free to make additions to your soup.

What’s more, this is one of those soups that freeze well. So you can make it in a large pot doubling the amount and freeze half of it for another busy weeknight.

I love green lentils and try to include them in my family’s diet with as many recipes as I can create. I always have some cooked green lentils in the freezer to make green lentil pasta, which is a very nutritious side dish or lentil salad, which is a perfect fall and winter salad.

This hearty lentil and spinach soup is one of the best green lentil recipes I’ve made and everyone in the family loves it so much! I call it soup, but we mostly have it as the main course pairing it with rice and green salad. If you are looking for tasty and satisfying meatless meals, you should definitely give it a try.

This lentil and spinach soup reaches perfectness with a few drops of lemon juice when serving, so don’t forget to serve some lemon slices on your dinner table.

Print