Unstuffed Cabbage Casserole doesn't take even the half time of cabbage rolls but it is as scrumptious. It is easily made with rice and ground beef, so makes a wonderful main dish. Who bothers stuffing cabbage leaves when you can make equally delicious unstuffed cabbage rolls with the same ingredients in a much shorter time?

This is a lazy mom’s recipe, I know. But isn't it great that it tastes pretty much like your favorite Turkish cabbage rolls? And if you are in the mood for a soup, check out our unstuffed cabbage soup too!
Can you imagine that you will have the same taste as regular cabbage rolls by spending just half of the time? This cabbage casserole recipe is definitely for those who are looking for the easiest and quickest way of making delicate dishes.
Cabbage rolls require a lot of effort and time and it is better when we find a shortcut. Hey, I have a shortcut for that laborious dish. Use the same ingredients but change the form! Deconstruct the rolls and serve in the form of unstuffed cabbage rolls.
How To Make
This cabbage roll casserole recipe is one of the best shortcuts in my culinary experience. It has three parts.
First, blanch the cabbage leaves. Bring a deep pot full of water to boil and leave the roughly chopped cabbage leaves in it carefully. It takes about ten minutes for the chopped cabbage to soften. Transfer them in a bowl using a slotted spoon.
Second, cook the ingredients in a pan starting with ground beef. Cook it with a little water. Water helps the ground beef to release juice, which makes it easier to get rid of any blocks. Stir and gently press over the ground beef until there aren't any blocks left. Watch the video below to see how.
Cook it covered over medium low heat for about 10 minutes. When there is little water left, add in olive oil, chopped onion and garlic. Give it a good stir. Then add in tomato paste, tomatoes, rice and the spices except cayenne pepper, stirring each time you add one. Add in the blanched cabbage, lemon juice, parsley and water. Cook covered over the lowest heat until water is absorbed and rice is tender.
Third, bake it in a casserole pan. But before doing it, add some cayenne pepper and extra tomato paste to the pan, stir well and then transfer everything into a casserole pan.

Tips
- Optionally, you can just skip the baking step if you don't have enough time for it. Serve it after everything in the pan is cooked over the stove.
- As seen in the video below, I add extra tomato paste after everything in the pan is cooked, just before transferring it into the casserole pan. It bakes better when there is some wetness in the mixture as some of you suggested in the comments below.
- No need for any toppings on this cabbage casserole with ground beef and rice as I want exactly the same taste of my favorite cabbage rolls, but you can top your casserole with some cheese if you like.
- When updating the recipe, I made some changes with the help of your suggestions in the comments and emails. The former recipe before the update calls for cooked rice, which requires cooking rice in a separate pan before combining it with other ingredients. Some readers suggested cooking it in the same pan with other ingredients so that everything cooks together and it requires less effort. Such a wonderful and helpful suggestion! Thank YOU! That's why, I cooked everything together in this updated version. There is one thing you need to be careful though: Add enough water to cook the rice. ¾ cup water for 1 cup rice was enough for me. Other ingredients like tomatoes, lemon juice and cabbage helped it cook as well.
With Instant Rice
You can definitely use instant rice to make this recipe even easier and quicker. You don't need to worry about how much water you will need. Also, you can easily decide how much rice you'd like in your meal. Add some, give it a stir and add more if you think it's not enough. Unlike uncooked rice, the amount of rice will not double as it's pre-cooked.

Without Rice
It is possible to make this recipe either with or without rice. If you are on a diet or want to reduce the carb in your meal, make it without rice. I've tried it and it's as tasty and filling as beef and cabbage stew, so I'm sure you will be satisfied with it as well. There is no need to add water in the pan if you decide to leave the rice out.
With Quinoa
Yes, you can. If you are a fan of quinoa, feel free to substitute quinoa for rice. Make sure you add enough water when cooking it though. ¾ cup water for ½ cup quinoa should be fine. Also, simmer it over the lowest heat to give it enough time to cook.
Vegetarian Version
If you want a lighter version, leave the ground beef out and make it vegetarian. I love both versions. Making it meatless is better when serving it as a side dish. To make it even tastier, drizzle extra olive oil and lemon juice on it when serving. One of our readers suggested some cheese topping when baking, so I think it's a great idea when you turn it into a vegetarian dinner.
What To Serve With
The best thing to serve with this casserole recipe is a bowl of plain yogurt or Turkish ezme. I love it really tangy, so I squeeze extra lemon on my part when eating as you can see in the video.
We love to pair it with our homemade dinner rolls too.
As this casserole recipe is a perfect main course you can make for your family, serve their favorite sides or salads with it.
How To Freeze
This is a freezer-friendly recipe. You can freeze it either after it is cooked over the stove or after it is baked. Just make sure it cools completely before freezing. Defrost overnight in the refrigerator and reheat in the oven when you need a quick meal.
THANK YOU all for helping me develop the recipes on the blog. This is what I love most about blogging! I'm still open to new ideas on this recipe. Please share them in the comments section if you have any!
If you like this cabbage recipe, you should check Cabbage and Noodles from Spicy Southern Kitchen and Asian Beef and Cabbage Salad from Taste and Tell Blog too.

FAQs
You don’t need to wash the inside of a cabbage head, especially when it is tight. Just remove the outer leaves and wash the head under water. On the other hand, some types of cabbage consist of really loose leaves, so there might be dirt between the leaves. It is better to remove the leaves from the stem and wash them.
Remove the leaves that cover the outer part of the cabbage head. Wash it under water, not removing the other leaves. First, cut it into two and then depending on the size of the cabbage head, cut each half into two or four quarters. Next, chop them roughly for this recipe. You need to chop them thinly when making salads like coleslaw.
It is a very easy step that helps the cabbage leaves cook faster. Bring a pot of water to boil and throw the leaves into it. Cook them for 5-10 minutes in the simmering water. The duration might differ depending on the thickness of the leaves. If they are too thick, cook them for 10 minutes and if they are thin, cook them less. Then transfer the leaves into a bowl using a slotted spoon.
Yes, you can. When you end up with a large amount of shredded cabbage, freezing it for a later use is a great solution. Put it in freezer bags in portions, seal them and keep in the freezer.
Yes, you can.You can cook chopped or shredded cabbage and keep it in the refrigerator in an airtight container for 1-2 days.
Well, cabbage is such a versatile vegetable that can go well with any meat. Our choice is almost always ground beef, but it is great with lamb, chicken or pork as well. You can use whichever is your favorite.
If you want to enrich your casserole with other vegetables, go ahead and add them into your pan when combining cooked cabbage with ground beef. Root vegetables like potatoes and celery would make a great addition. Also, celery, leek or spinach would work fine as well.
Other Cabbage Recipes
- Cheesy Cabbage Casserole
- Low Calorie Cabbage Soup
- Cabbage Stew
- Quick Pickled Cabbage
- Greek Yogurt Coleslaw
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📖 Recipe

Unstuffed Cabbage Casserole
Video
INGREDIENTS
- 2 pounds cabbage roughly chopped
- 1 pound ground beef
- ¼ cup water
- 2 tablespoons olive oil
- 1 onion chopped
- 4 cloves garlic
- 2½ tablespoons tomato paste
- ½ cup tomatoes diced
- 1 cup rice washed and rinsed well
- 1½ salt
- 1 teaspoon black pepper
- 1 teaspoon dried mint
- 1 lemon squeezed
- ¼ cup parsley chopped
- ¾ cup water
- 1 teaspoon cayenne pepper
INSTRUCTIONS
- Chop the cabbage roughly and blanch in boiling water, for about 5-10 minutes.
- Heat a pan on medium heat and add ground beef with ¼ cup water. Cook until it releases water, reduce the heat. Cook it stirring and pressing on the ground beef until there aren't any blocks left. (See the video above.)
- Cover the pan and cook until there is little water left.
- Add olive oil, onion, garlic and cook stirring for 5-10 minutes.
- Add in 2 tablespoons tomato paste and ½ cup chopped tomatoes. Stir well.
- Add in rice and stir.
- Season with salt, black pepper and dried mint.
- Add in the chopped and blanched cabbage in the pan. Pour lemon juice over it. Stir well.
- Add chopped parsley on it, pour ¾ cup water and cover the pan. Cook it over the lowest heat until water is absorbed and rice is cooked, for 15-20 minutes.
- Preheat oven to 350F (175C).
- Add cayenne pepper and add the remaining ½ tablespoon tomato paste into the pan, stir and transfer it to a casserole pan that is lightly brushed with oil.
- Bake for 40 minutes.
NOTES
NUTRITION
Nutrition information is automatically calculated, so should only be used as an approximation.






Kristine Naddeo says
Can you freeze the left over casserole?
Zerrin says
Yes Kristine, you can.
Gayle says
in the oven now. Wasn't sure if the tomatoes were canned or fresh. I used fresh but it seemed dry so I added some canned too. Please clarify.
Zerrin says
I use fresh tomatoes too. Could your tomatoes be not juicy enough?
Diane C. says
Hello, I was just wondering what size casserole dish do you use?
Cara Hagge says
DELICIOUS! Will definitely make again. I loved the lemon juice in the casserole, but it wasn't a hit with the rest of my family. I did substitute the ground beef (I didn't have any.) with ground venison. I imagine the beef is just as yummy. Thank you for sharing!!
Katie says
im going to make this tonight! Looks amazing! I bought already shredded cabbage at the store - do I still need to blanch it?
Zerrin says
Hi Katie, yes blanch them before you add them into the pan with other ingredients . Otherwise, they might still be crispy when you cook the casserole.
SchnooMom says
Made this last night and loved it. My husband had thirds! Very easy. I skipped the mint because I didn't have any. Once I cooked the meat, onions, garlic, tomatoes and tomato paste, I threw it all in a large mixing bowl and then tossed in the rice, parsley, lemon juice, cabbage to mix up. I also lined the bottom of the dish with cabbage--made clean up so easy.
Next time, I would do things a bit differently. I would rough chop the cabbage before blanching. And I might use 1 cup diced tomatoes. Also, using 95% lean beef, the calories are only 177 per serving (I cut mine into 8 servings)!!
Thank you!!
Roxanne Marchese says
I agree...I will add more tomatoes next time. I did use half a can of diced tomatoes, drained, since I had no fresh on hand. I will most likely use a whole can next time and double the paste.
Tish says
Silly question but with the rice do you cook 1 3/4 cups rice then add it, or cook rice and measure out 1 3/4 cups?
SchnooMom says
It is cooked rice so you measure out 1 3/4 cups of cooked rice.
Angela says
I feel silly asking this. I know you answered but I still am unsure. Cook the rice first, or put uncooked rice into the dish?
Zerrin says
Hi Angela,
Not a silly question at all. Put uncooked rice into the pan. They cook altogether over low heat.
Gretchen says
I think next time I will cook the rice first. Mine didn't cook all the way and is a bit crunchy at the end. Otherwise really good!
ilia says
Ha-ha-ha! We have a similar dish which we call "tembel dolma" (lazy woman's dolma, for those who speak neither Greek nor Turkish). Only difference is we cook it in a pot - it's a lot like pilaf. Greeks think it's a Turkish recipe. Do you think you may have re-invented a classic? (Although if the recipe were really Turkish, I guess it'd be called "tembel dolmasi.")
PS. Loved your blog - looking forward to more delicious recipes!
barbara says
This was really good but i topped it off with cheddar cheese (just spread over top the last 5-7 minutes). Big hit!
Kels says
Have this in the oven now. I made it with brown rice and Italian seasoning instead of mint because that's what I had on hand. Tasted it before it went in the oven, yuumm!
Lacey says
Made this for dinner and it was so, so good! I used balsamic vinegar and Italian seasoning instead of lemon and mint because that is what I had on hand and I added red pepper flakes since we like things spicy. Looking forward to another serving tomorrow!
Laura says
Thanks so much for your delicious recipes! We have made this, the zucchini casserole, and the quinoa zucchini casserole in the last week and they were all a big hit! When I told my 5 year old that they were recipes from a woman in Turkey he was over the moon about that. We visited Turkey a year and a half ago and he has been wanting to go back ever since - especially for the food. Thank you so much for the wonderfully delicious recipes. Can't wait to try some more!
Zerrin says
Hi Laura,
I'm very happy to hear that you loved my recipes. It's great that you boy loved them too! I know kids might be picky sometimes. I love making casseroles, they are really comforting. I've been making cauliflower casserole these days. You can search for it on the blog if you like cauliflower. Where did you visit in Turkey? It is said that tourists viiting Turkey gain weight. Our foods are really addictive, aren't they? Thanks for commenting. Hope you can travel to Turkey soon.
Cheers from Turkey!
Deborah says
Hello Zerrin! Thank you for linking to my stuffed cabbage bowl post. But yours looks more delicious than mine! And I love that you used all healthy ingredients rather than anything processed. Thanks again!
Lisa says
Hi, I am making this right now and so far, looks amazing and tastes great. One question, when do you add the parsley, please?
Thanks.
Zerrin says
Lisa, add it to the mixture with cooked rice and chopped cabbage right before putting it into the oven. Hope I'm not too late for the reply. Would love to hear the result!
Lisa says
Hi Zerrin
Thanks so much! That's pretty much when I added it, and we've just finished dinner - it was wonderful, thank you for a great recipe.
Best wishes
Lisa.
Ramona says
this one looks just like something I would really enjoy
happy weekend