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    Home » Appetizers » Healthy Deviled Eggs With Hummus

    Published: Mar 26, 2019 · Modified: May 24, 2025 by Zerrin & Yusuf

    Healthy Deviled Eggs With Hummus

    Jump to Recipe

    Healthy Deviled Eggs with Hummus are the combination of two addictive appetizers. Creamy hummus and eggs come together in this recipe and make amazing appetizers without mayo or yogurt. They will disappear so fast that everyone will beg for more.

    Simple hummus is one of the staple snacks in our home. We can eat it every single day. That’s why it’s no surprise that we stuff deviled eggs with hummus and make this healthy recipe. Perfect alternative to our mayo-free deviled eggs, which are healthy as well.

    Healthy Deviled Eggs with hummus are on a snack board accompanied by cucumber and carrot sticks.

    If you are looking for a vegan option, check out our vegan deviled eggs too!

    Jump to:
    • Ingredients
    • How To Make
    • What To Serve With
    • Leftover Filling
    • How Long Do They Last?
    • More Appetizers
    • 📖 Recipe

    Ingredients

    This recipe is basically hard boiled eggs with hummus, but I add a few more ingredients to make it even healthier and tastier. So the ingredients are as follows:

    • Homemade hummus (please see what we need in for hummus in the recipe card).
    • Hard boiled eggs
    • Turmeric and chili powder

    How To Make

    Homemade Hummus: Put chickpeas, tahini, lemon juice, water, olive oil and spices in a food processor and blend. Add extra water if needed and blend again. Taste and make adjustments like adding more tahini, lemon juice or salt and blend for the last time. You can always go creative by adding extra flavors in it such as avocado, roasted carrot, pumpkin or garlic or make it without tahini.

    Hard Boiled Eggs: Fresh eggs are not easy to peel, so they are not the best option when we need hard boiled eggs. It's better to use the eggs that are one or two weeks old. They are much easier to peel, so buy your eggs ahead of time.

    Place the eggs in a pot or saucepan in a single layer. Pour cold water over them. Heat the pot over medium high heat until it boils. Reduce the heat, let it simmer for 5 minutes and remove from heat. Drain and pour ice cold water over the eggs to cool. You can easily peel them now.

    Halved hard boiled eggs on a cutting board and a bowl of hummus to make healthy deviled eggs

    Deviled Eggs: Peel the eggs, slice them in half, transfer the yolks in a bowl and combine them with the prepared hummus.

    Removing yolks from hard boiled eggs to make deviled eggs with hummus.

    Season the mixture of hummus and yolks with turmeric and chili powder. And stuff the egg whites with this mixture. Nobody can notice turmeric in these healthy deviled eggs as its color matches perfectly with hummus and yolks. The filling on egg whites gets even more vibrant. We love turmeric in recipes like leek fritters and turmeric tahini dressing too.

    What To Serve With

    Salads are the best companion for deviled eggs. If you want to spoil yourself a bit because there is no mayo in this recipe, you can serve them with delicious tangy coleslaw. If you still want to go light, make a bowl of fresh chopped Turkish salad.

    Making a healthy deviled eggs recipe with hummus and turmeric.

    Leftover Filling

    I love to serve healthy deviled eggs with a bowl of leftover filling on the side, so don’t worry when the filling is more than needed for 7 eggs. Who doesn’t love to dip vegetable sticks into this amazingly creamy and super tasty deviled egg filling?

    Another thing you can do is to store it covered in the refrigerator and use it as a spread in sandwiches or wraps the next day. I wouldn't keep it longer than this.

    How Long Do They Last?

    I recommend eating these on the same day. Eating them within a few hours after they are made is the best. Not only do they get dry but they also become unsafe as they wait longer because hard-boiled eggs shouldn’t wait long. I wouldn’t store them longer than 24 hours even in the refrigerator.

    More Appetizers

    • A bowl of creamy hummus topped with chili oil, chopped parsley, sesame seeds, and sumac, served with grilled pita bread wedges on the side.
      Turkish Hummus With A Spicy Topping
    • Deviled eggs garnished with sweet peppers and parsley on a white plate.
      Deviled Eggs Without Mayo
    • Spicy chickpeas in a white bowl.
      Spicy Roasted Chickpeas

    As always: If you make this recipe, let us know what you think by rating it and leaving a comment below. And post a pic on Instagram too—tag @give_recipe so we can see!

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    📖 Recipe

    Hummus Deviled Eggs are the combination of two addictive appetizers. Creamy hummus replaces mayonnaise and makes perfect mayo-free deviled eggs. They will disappear so fast that everyone will beg for more.
    5 from 1 vote

    Healthy Deviled Eggs With Hummus

    By Zerrin & Yusuf
    Deviled eggs stuffed with creamy hummus mixture.
    Yields: 14 deviled eggs
    Prevent your screen from going dark
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    PREP 15 minutes mins
    COOK 8 minutes mins
    TOTAL 23 minutes mins

    INGREDIENTS
      

    For Hummus:

    • 1 15oz. can chickpeas, rinsed and drained
    • 1 clove garlic peeled
    • 3 tablespoons tahini
    • 2 tablespoons lemon juice
    • 2 tablespoons olive oil
    • ½ teaspoons cumin
    • ¼ teaspoon salt
    • ¼ cup water or more if needed

    For Hummus Deviled Eggs:

    • 7 large eggs
    • ½ cup hummus
    • ¼ teaspoon turmeric
    • ½ teaspoon hot chili powder

    INSTRUCTIONS
     

    Hummus:

    • Place everything except water in a food processor and blend until everything is combined. Add in the water and blend until smooth. If it’s still not as creamy as you desire, add extra water and blend again. Taste and make any adjustment you want, like adding more lemon juice or salt.

    Hummus Deviled Eggs:

    • Place the eggs into a pot and cover with cold water. Bring to a boil and let it simmer for 5 minutes. Drain water and cover the eggs with cold water. Let them cool for 1 minute and then peel.
    • Slice the eggs in half and transfer the yolks to a bowl. Mash them with a fork and stir in the hummus until combined well. Season it with turmeric and chili powder.
    • Fill the egg whites with the hummus mixture. Sprinkle extra chili powder when serving if desired.

    NUTRITION

    Calories: 84kcalCarbohydrates: 2gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 82mgSodium: 109mgPotassium: 72mgFiber: 1gSugar: 0.1gVitamin A: 146IUVitamin C: 1mgCalcium: 22mgIron: 1mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    ADDITIONAL INFO

    Course Appetizer
    Cuisine American
    Tried this recipe? Leave a comment below!
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    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. gary says

      November 14, 2020 at 10:51 am

      surprised u don't know that to make a correct hbe ez to peel boil water
      then add egg... no need for salt or anything else... never fails to slide off
      ez and perfect... all eggs ..

      Reply
    2. Nancy says

      April 09, 2019 at 3:56 pm

      5 stars
      Never thought of filling eggs with hummus before. The best deviled eggs ever!

      Reply
    3. Adina says

      April 19, 2017 at 1:12 pm

      I love hummus too, but never used it to make deviled eggs. What a great idea for all my leftover Easter eggs. 🙂

      Reply
      • Zerrin says

        April 20, 2017 at 1:18 am

        Hi Adina, these have been our favorite deviled eggs so far. Hope you love it as much as we do.

        Reply

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    Zerrin & Yusuf

    Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

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    Zerrin & Yusuf

    Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

    More about us→

    POPULAR RECIPES

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