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    Home » Sauces and Dips » Tarator Sauce (Kalamar Sosu)

    Published: Jan 13, 2025 by Zerrin & Yusuf

    Tarator Sauce (Kalamar Sosu)

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    Love fried calamari? Meet Turkish Tarator Sauce (Kalamar Sosu), the rich, tangy, and nutty dip that takes kalamar tava (Turkish style fried calamari) to the next level. It also pairs wonderfully with a variety of fish recipes.

    Yogurt and walnut-based tarator sauce in a bowl served as a dip on the side of fried calamari.

    Have you ever been to Turkey’s beautiful coasts for a summer holiday?

    If you have, you’ve probably come across kalamar tava—fried calamari. It’s one of the most delicious starters on the menu at seaside restaurants, always paired with a creamy and flavorful dip called tarator sauce, or as the locals call it, kalamar sosu (sauce for fried calamari).

    For us, kalamar tava and tarator sauce are a match made in heaven. Whenever we’re in stunning coastal towns in Turkey like Marmaris, Selimiye, Göcek, or Bodrum, they are always the first thing we order.

    What is Tarator Sauce?

    In Turkey, tarator sauce is a yogurt and walnut-based dip commonly paired with kalamar tava (fried calamari). It perfectly complements seafood with its creamy, nutty and tangy flavors.

    While tarator sauce is also popular in Lebanese cuisine, it is quite different from the Turkish version.

    Lebanese tarator uses tahini (sesame paste) as its main ingredient, so it is also known as tahini sauce, it is dairy-free and nut-free and has a much thinner consistency.

    Unlike Turkish tarator sauce, Lebanese tarator is often used as a sauce on falafel or chicken shawarma, rather than a dip for seafood.

    About The Turkish Tarator Sauce Ingredients

    Walnuts, yogurt, breadcrumbs, lemon, olive oil, mayonnasie, salt. garlic, parsley photographed together from top view.

    Turkish tarator sauce gets its unique flavor and texture from a few key ingredients working perfectly together:

    • Breadcrumbs: Traditionally, stale bread is used because it’s easier to crumble and blends well into the sauce. If you don’t have stale bread, toasted bread works just as well. You can also use store-bought breadcrumbs.
    • Yogurt: Use plain Turkish yogurt or Greek-style yogurt for the base. If you’re using strained yogurt (known as süzme yogurt in Turkish), which is much thicker, thin it out with a bit of water to get the right consistency.
    • Mayonnaise: This is optional, but we love the richness it adds to the sauce. If you prefer a lighter version, you can skip it.
    • Garlic: A small clove of garlic is enough to add a nice kick without overpowering the other flavors.
    • Walnuts: These are essential for giving the sauce its signature flavor. We don’t recommend skipping them, as they are one of the key ingredients that make this Turkish Tarator Sauce so special. 

    How to Make Turkish Tarator Sauce

    Making Turkish tarator sauce is simple and takes just a few steps. Start by placing breadcrumbs, yogurt, mayonnaise, mashed garlic, crumbled or chopped walnuts, olive oil, fresh lemon juice, and salt in a mixing bowl. Combine everything well until the ingredients are evenly mixed.

    A collage of two pictures showing the ingredients of tarator sauce being combined in a bowl.

    If your sauce turns out too runny, add a bit more breadcrumbs to thicken it. If it’s too thick, you can adjust the consistency by adding a little more yogurt. Once the texture is right, give it a taste and adjust the salt if needed.

    For a chunky texture (that is what we prefer), your sauce is ready to serve. 

    If you prefer a smoother result, transfer everything to a food processor and blend until creamy. 

    Make Breadcrumbs from Stale Bread

    Stale bread is 2-3 days old, dry but not moldy or spoiled. It’s perfect for tarator sauce because it crumbles easily and doesn’t turn soggy.

    To make breadcrumbs, tear the bread into pieces and crumble it into a bowl with your fingers. You can use a mortar or a food processor as well. 

    Tarator sauce with yogurt, breadcrumbs and walnuts garnished with chopped parsley and a slice of lemon in a blue bowl.

    Fresh bread won’t crumble as easily and might make the sauce soggy, so stale bread is the way to go for the best texture.

    No Stale Bread At Home?

    If you don’t have stale bread at home, don’t worry! You can make your own by using fresh bread and toasting it. Simply place slices of bread in the oven at a low temperature (about 150°C or 300°F) for 10-15 minutes until they’re dry but not browned. Let them cool completely, and they’ll be ready to crumble.

    Alternatively, store-bought breadcrumbs work just as well in a pinch. 

    Alternative Add-Ins

    Looking to customize your tarator sauce? Add finely chopped pine nuts, pickled gherkins, or capers! They all work great and can bring a unique twist to this classic dip.

    Serving Suggestions

    In Turkey, tarator sauce is traditionally served with fried calamari (kalamar tava) and fried mussels, which is why it’s often referred to as kalamar sosu (sauce for calamari). It pairs beautifully with grilled or baked fish and hamsi tava (Turkish style fried anchovies) as well and complements any seafood dish with its creamy, tangy flavor.

    Tarator sauce served in a bowl as a condiment on the side of fried calamari.

    Tarator sauce isn’t just for seafood lovers. It’s also great as part of a mezze platter, served alongside fresh cucumbers and carrots for dipping. Although not traditional, this sauce can be drizzled over salads or used with grilled vegetables too.

    Storage

    Store tarator sauce in an airtight container in the refrigerator. It will stay fresh for up to 3 days. Before serving, give it a good stir to make sure all the ingredients are well combined. For the best flavor, let it sit at room temperature for about 15 minutes before serving.

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    📖 Recipe

    Tarator sauce garnished with chopped parsley and a slice of lemon in a bowl accompanied by fried calamari.
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    Tarator Sauce (Kalamar Sosu)

    By Zerrin & Yusuf
    Turkish tarator sauce is a creamy, tangy dip perfect for seafood like fried calamari and mussels. Made with yogurt, breadcrumbs, walnuts, and garlic, it’s easy to prepare and full of flavor. Serve it with seafood, fresh veggies, or even as a salad dressing.
    Yields: 2 servings
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    PREP 5 minutes mins
    COOK 0 minutes mins
    TOTAL 5 minutes mins

    INGREDIENTS
      

    • ¼ cup breadcrumbs from stale bread or store-bought (See Note 1)
    • ¼ cup plain yogurt See Note 2
    • 1 tablespoon mayonnaise optional
    • 1 clove garlic mashed or grated
    • 2 tablespoons crumbled walnuts See Note 3
    • 1 tablespoon olive oil
    • ½ tablespoon lemon juice
    • ½ teaspoon salt
    • 1 tablespoon Parsley optional

    INSTRUCTIONS
     

    • Combine all ingredients—breadcrumbs, yogurt, mayonnaise, garlic, walnuts, olive oil, lemon juice, and salt—in a bowl. Mix well until evenly combined.
    • If the sauce is too runny, add more breadcrumbs. If it’s too thick, add a little more yogurt to reach your desired consistency.
    • Taste the sauce and adjust the salt if necessary.
    • Garnish with finely chopped parsley or fresh dill, if desired.
    • Serve chilled with fried calamari (kalamar tava) or any seafood dish.

    NOTES

    1. Stale bread crumbles easily and works best. Use your hands, a mortar, or a food processor to make crumbs. Store-bought breadcrumbs are also fine.
    2. Use plain Turkish or Greek yogurt. If using strained yogurt (süzme yogurt), thin it with a few tablespoons of water before mixing.
    3. Roughly chop or crush them in a mortar. If you are after a smoother texture, grind them in a food processor.
    4. The nutrition information provided is for guidance only.

    NUTRITION

    Calories: 251kcalCarbohydrates: 13gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 9gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 7mgSodium: 740mgPotassium: 141mgFiber: 1gSugar: 3gVitamin A: 206IUVitamin C: 5mgCalcium: 78mgIron: 1mg

    Nutrition information is automatically calculated, so should only be used as an approximation.

    ADDITIONAL INFO

    Course Sides
    Cuisine Turkish
    Tried this recipe? Leave a comment below!
    « Mevsim Salatasi (Turkish Season Salad)
    Turkish Pasta »

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    Zerrin & Yusuf

    Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

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    Tarator sauce served in a bowl as a condiment on the side of fried calamari.

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