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Home » Seafood » Breaded Calamari

Published: Sep 30, 2013 · Modified: Mar 30, 2022 by Zerrin & Yusuf

Breaded Calamari

Jump to Recipe·Print Recipe

These crispy fried breaded calamari rings are incredibly quick and easy to make. Thanks to our tenderizing technique with baking soda, lemon and mineral water, your squid rings come out super tender on the inside. And the cornmeal coating makes it wonderfully crispy on the outside.

Fried calamari rings with lemon slices on a white plate. A mayo sauce in a small bowl on the side.

Love seafood? Go check out our whole baked sea bass and fried hamsi tava too. You might also want to see our side dishes for seafood.

Today, we will have a look at exactly how to prepare squid and make the best fried calamari recipe with a breading mixture in a few steps. 

Jump to:
  • Why We Like This Recipe
  • What is Calamari?
  • Ingredients
  • How to Prepare Squid
  • How to Marinate / Tenderize Calamari Rings
  • How to Fry Them
  • Expert Tips
  • Can I Make It In The Air Fryer?
  • Storing & Reheating
  • Serving Suggestions
  • FAQs
  • Other Seafood Recipes
  • 📖 Recipe
  • 💬 Comments

Why We Like This Recipe

These squid rings are crispy on the outside and soft on the inside thanks to the tenderizing technique we use. They aren't rubbery or chewy at all!

  • They are a perfect starter/appetizer.
  • This homemade calamari recipe is much more budget-friendly than when buying them at a restaurant. The restaurant portions are too small, never enough for us. But we can eat as many as we want when we make it at home.
  • And, this recipe is incredibly easy to make! You only need a few basic ingredients, all of which can be substituted if you want to. 
  • This is a gluten-free recipe as the calamari breading contains only cornmeal and salt.

What is Calamari?

Calamari is the term used to refer to squid, which is an Italian word. So essentially, the terms are interchangeable in the culinary world. Squid are cephalopods that have elongated bodies with two tentacles and eight arms. They are in the shellfish category. Once the entrails are removed, all parts of a squid are edible.

These creatures have been used in several cuisines. And, they are incredibly versatile. Breaded calamari rings are so popular in Turkish and Greek style seafood restaurants. You might see grilled calamari dishes or risotto and paella dishes with calamari in Italian and Spanish cuisines. 

Ingredients

We really don't need many ingredients to make the best fried calamari rings. They can be put under 3 categories.

Whole squids, cornmeal, parsley, baking soda, lemon, salt, oil and mineral water on a dark background.

Squid Rings

For this Mediterranean fried calamari recipe, we use fresh whole squids. It is really easy to slice them in rings and tentacles. To ensure you choose the freshest possible squid, make sure there aren't any blemishes or foul smells. However, you can also use frozen squid rings.

Our Marinade & Substitution

  • Baking soda: Baking soda is a very handy ingredient that helps to tenderize the squid. But you have to use it alongside an acidic ingredient (like lemon juice) to make it activate.
  • Lemon juice: We use lemon juice as our acidic ingredient to activate the baking soda. Without it, your squid won’t become that tender. The lemon juice also doesn’t affect the flavor of the squid, but helps remove the fish smell if there is any.
  • Mineral water: We use plain sparkling mineral water when tenderizing calamari. The carbon dioxide aids the baking soda and lemon juice.
  • Substitution: Use buttermilk as a substitute for the mixture of mineral water, baking soda and lemon juice. It works as well to tenderize the squid.

Breading Mixture

  • Cornmeal: Cornmeal makes the best breading for calamari. There is no batter here. It is a breading without egg or flour. Cornmeal helps squid rings become super crispy once fried. If you cannot find any, substitute it with breadcrumbs, panko or semolina. Or use this flour mixture: 1 cup all-purpose flour or rice flour, ½ teaspoon baking powder, and ¼ cup cornstarch. 
  • Seasoning: We only use salt to season calamari rings. You can add some spices like black pepper, paprika and onion or garlic powder if you want. You might even prefer using old bay seasoning. Just sprinkle them over cornmeal, mix well and coat the calamari rings with this mixture.

How to Prepare Squid

If you are making calamari rings using whole fresh squids, you first have to clean and slice them. Fishmongers often clean them for you, but if you want you can learn how to clean squid in a few easy steps.

You have to remove the head and innards from the body. You are going to be using the tail tube to make calamari rings. Remove the cuttlebone and skin membrane from the tube. Then, you can give it another final rinse to ensure it's completely clean.

Whole squids on a cutting board, partly sliced, parsley and lemon on the ground.

Finally, slice each tube into 2 cm (0.75-inch) thick rings. Place them all in a large bowl. Do not throw away the cleaned tentacles. Just put them in the bowl too!

If you are using frozen calamari rings, you won’t bother cleaning or slicing them. But you will still need to tenderize them. Read on to learn how.

How to Marinate / Tenderize Calamari Rings

You have to tenderize these squid rings before cooking. That's what makes them so soft and juicy! Nobody likes chewy and tough calamari!

A collage of two pictures showing how to marinate calamari rings.

To tenderize the squid rings, we like to sprinkle baking soda and squeeze lemon over them. Then, massage the rings for a couple of minutes.

Add in the mineral water (sparkling) and cover the bowl with plastic wrap. Allow the rings to marinate and tenderize in the fridge for 30 minutes.

While this technique works the best for us, there are some other tenderizing methods you can try. Here are two of them:

  • Milk: Combine ½ cup milk with 1 teaspoon salt. Soak calamari rings in this salted milk and refrigerate for 30 minutes.  
  • Buttermilk: Combine buttermilk and calamari rings in a bowl and refrigerate for 30 minutes. The acidity of buttermilk will help tenderize the rings, just like the salt does in salted milk. And, buttermilk also adds some flavor.

How to Fry Them

Making these deep fried breaded calamari rings are incredibly easy to make. After tenderizing, it takes less than 30 minutes to serve.   

A collage of two pictures showing how to coat calamari rings with cornmeal and then fry them.
  1. Put some cornmeal on a piece of baking paper, sprinkle salt on it and mix well. 
  2. Remove the marinated squid rings from the mineral water and immediately dredge them in cornmeal. 
  3. Heat your frying oil in a deep-fryer or in a large saucepan over medium high heat to 350-375°F (180-190°C). 
  4. Add 8-10 pieces of squid rings into the oil. Don't overcrowd the pan. Fry them for about 2-3 minutes or until they become golden brown and crispy. Once crispy, remove the rings from the oil with a slotted spoon and drain the excess oil on paper towels. Repeat until all the rings are done.
  5. To keep the fried calamari batches warm, you can use the oven method. Preheat the oven 150 degrees F / 65 degrees C. Place a wire rack on a baking sheet and put some paper towel on it. Transfer the fried batch of calamari rings onto this wire rack and put them in the oven. Keep them in the oven while frying the rest. 
  6. Sprinkle the crispy fried rings with freshly chopped parsley and serve them with lemon wedges and your favorite dipping sauce on the side.

Expert Tips

  • Always completely thaw frozen squid before cooking calamari. Regardless of whether you are using whole squid or pre-sliced rings. Then, continue following our tenderizing steps.
  • You have to soak the calamari rings and tentacles in mineral water. It makes a big difference and you will regret skipping it.
  • You can substitute the mineral water with buttermilk if you’d like. And, if you have no buttermilk, use regular milk with some salt.
  • Cornmeal makes the most crispy calamari rings. However, you can also use cake flour or all-purpose flour.
  •  It’s important to ensure your oil is at 350-375°F (180-190°C). You can test the temperature using a thermometer or our cornmeal trick. Add a pinch of cornmeal to the hot oil. If it sizzles immediately, the oil is hot enough to fry in.
  • Calamari rings may not be as crispy when shallow fried. So make sure there is enough oil in the pan to cover all parts of the rings.
  • Don’t overcrowd the pan, this is very important for crispy calamari. Otherwise, the temperature of the hot oil will reduce and the squid rings won’t be fried properly.
  • These fried squid rings have to be served immediately. Otherwise, they will lose their crispiness and go soggy. 

Can I Make It In The Air Fryer?

Yes. You definitely can!

To make fried calamari in an air fryer, prep the calamari rings following our recipe above. Then, once you have coated the rings in cornmeal, arrange them inside of the air fryer basket in a single layer. Do not overcrowd the basket. You may need to work in smaller batches depending on the size of your air fryer.

Then, spray the rings with cooking spray. This will add that extra crisp to your fried squid rings. And finally, cook your rings for 8 minutes at 400°F (200°C). Make sure they are completely cooked and crispy.

Fried calamari garnished with chopped parsley and lemon slices served with a mayo sauce on the side.

Storing & Reheating

Although fried calamari tastes the best on the day it is made, you can store them if you have leftovers and don’t want to waste them.

To store deep-fried calamari rings, let them cool, place them in an airtight container with paper towels, and refrigerate for up to 3 days.

To reheat on the stovetop, heat oil in a non-stick pan for shallow fry. When it is hot enough, place the calamari rings in the pan and let them heat for about a minute, flip them over and cook that side for 30 seconds or so. To reheat in the oven, preheat the oven to 375 F / 190 C, arrange the rings on a lined baking sheet and bake for 8-10 minutes until crispy. Avoid using a microwave to prevent sogginess.

Serving Suggestions

We serve these deep fried squid rings with a tartar sauce. This is an incredibly delicious tangy mayo sauce with strong garlic flavors. And we sometimes enjoy these with our artichoke sauce.

A bowl of fresh salad could make a great match too.

You can also serve fried calamari as a finger food with a delicious marinara sauce or garlic aioli.

FAQs

Is calamari healthy?

Yes, it is as healthy as many other types of seafood. According to USDA, it is low in calories and a good source of protein, but it is high in cholesterol (263mg cholesterol in 100g calamari). But these values will change when fried. Just like many other types of food, calamari loses many of its health benefits when fried.

Can you reheat fried calamari rings?

Yes, you can reheat them either in an air fryer (250F / 150C on the stovetop (in a sauce pan with enough oil over medium high heat). Keep the heating time very short (about 3-5 minutes) as they are already cooked. That being said, they are the best on the they they are fried.

Can you eat fried calamari when pregnant?

Yes, you can. Calamari is a good source of nutrients for pregnant women (source).

Other Seafood Recipes

  • Tuna Salad Without Mayo
  • Baked Sea Bass
  • Hamsi Tava (Turkish Style Fried Anchovies)

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As always: If you make this recipe, let us know what you think by rating it and leaving a comment below. And post a pic on Instagram too—tag @give_recipe so we can see!

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Print

📖 Recipe

Breaded Calamari

Calamari rings served with lemon slices and a sauce in a small bowl on the side.
Print Recipe

★★★★★

5 from 1 reviews

Calamari rings are tenderized with baking soda, lemon and mineral water. They they are coated with cornmeal and fried. Super tender on the inside and crispy on the outside! 

  • Author: Zerrin & Yusuf
  • Prep Time: 40 minutes
  • Cook Time: 15 minutes
  • Total Time: 55 minutes
  • Yield: 4 1x
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Turkish

Ingredients

Scale
  • 1 pound calamari rings (450g) or 3 large squids(cleaned) (read the note for frozen calamari)
  • 1 tablespoon baking soda 

  • Half lemon

  • 1 cup mineral water (sparkling)

  • 1 cup cornmeal

  • 1 teaspoon salt

  • 1 cup vegetable oil for frying

  • 1 tablespoon chopped parsley for garnish

Instructions

  1. Slice the fresh squid body in 2-cm / 0.75- inch thick rings. Don’t throw the tentacles. Put them all in a large bowl.
  2. To tenderize the squid rings, sprinkle baking soda and squeeze lemon over them. Massage with your hand. Refrigerate at least 30 minutes.

  3. On a piece of baking paper or in a bowl, wish together the cornmeal and salt. 

  4. Remove each squid ring from the mineral water and dredge in the cornmeal. Repeat this until all the rings are coated.

  5. Heat 3 inches (7cm) of oil in a large pan to 350-375 degrees F. To test the oil, you can drop a pinch of cornmeal. If lots of bubbles form around it immediately, the oil is ready.

  6. Place some squid rings (8-10 pieces) into the hot oil. Don’t overcrowd the pan. Fry for 2-3 minutes or until golden.

  7. Transfer the fried calamari rings from onto paper towels to remove excessive oil. 

  8. To keep the fried calamari batches warm, you can use the oven method. Preheat the oven 150 degrees F / 65 degrees C. Place a wire rack on a baking sheet and put some paper towel on it. Transfer the fried batch of calamari rings onto this wire rack and put them in the oven. Keep them in the oven while frying the rest. 

  9. Sprinkle chopped parsley over them and serve with lemon wedges and your preferred sauce.

Notes

  1. Always completely thaw frozen squid before cooking calamari. Regardless of whether you are using whole squid or pre-sliced rings. Then, continue following our tenderizing steps.
  2. You have to soak the calamari rings and tentacles in mineral water. It makes a big difference and you will regret skipping it.
  3. You can substitute the mineral water with buttermilk if you’d like. And, if you have no buttermilk, use regular milk with some salt.
  4. Cornmeal makes the most crispy calamari rings. However, you can also use cake flour or all-purpose flour too for breading.
  5.  It’s important to ensure your oil is at 350-375°F (180-190°C). You can test the temperature using a thermometer or our cornmeal trick. Add a pinch of cornmeal to the hot oil. If it sizzles immediately, the oil is hot enough to fry in.
  6. Calamari rings may not be as crispy when shallow fried. So make sure there is enough oil in the pan to cover all parts of the rings.
  7. Don’t overcrowd the pan, this is very important for crispy calamari. Otherwise, the temperature of the hot oil will reduce and the squid rings won’t be fried properly.
  8. These fried squid rings have to be served immediately. Otherwise, they will lose their crispiness and go soggy.
  9. Although fried calamari tastes the best on the day it is made, there are ways to reheat it.
  10. To reheat on the stovetop, heat oil in a non-stick pan for shallow fry. When it is hot enough, place the calamari rings in the pan and let them heat for about a minute, flip them over and cook that side for 30 seconds or so. To reheat in the oven, preheat the oven to 375 F / 190 C, arrange the rings on a lined baking sheet and bake for 8-10 minutes until crispy. Avoid using a microwave to prevent sogginess.

Nutrition

  • Serving Size:
  • Calories: 318
  • Sugar: 0.2 g
  • Sodium: 1598.8 mg
  • Fat: 13.3 g
  • Carbohydrates: 27.3 g
  • Protein: 22 g
  • Cholesterol: 291.3 mg

Keywords: deep fried calamari, fried calamari rings, squid rings

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Comments

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Carolyn says

    January 01, 2018 at 12:34 am

    Do you rinse after 2 hour milk marinade?

    ★★★★★

    Reply
    • Zerrin says

      January 01, 2018 at 12:46 am

      No, don't rinse it.

      Reply
  2. Melody Scott says

    April 11, 2014 at 2:44 am

    Hi- it sounds and looks incredibly tasty. I love calamari. I couldn't help but notice there was octopus on the same plate, did you cook that the same way?

    Reply
  3. Turkey's For Life says

    October 03, 2013 at 9:04 am

    Love, love, love deep fried calamari. We have it quite often at the fish market here in Fethiye and they always serve it with the tarator sauce. Yummy! 🙂
    Julia

    Reply
  4. Ozlem's Turkish Table says

    October 01, 2013 at 7:28 pm

    Absolutely delicious Zerrin, love calamari & tarator this way, looks wonderful - eline saglik : ) Ozlem

    Reply
  5. Joy @MyTravelingJoys says

    October 01, 2013 at 9:45 am

    Yum! I always wondered what was in that sauce! During my recent Istanbul trip, I sat under the Galata Bridge, ordered a plate of this exact appetizer, drank my Efes and watched the boat traffic go by on the Golden Horn. Just perfect!

    Reply

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Zerrin & Yusuf

Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

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