2 Ways of Eating Fava Beans

Fresh fava beans are kind of veggies you either hate or love. Honestly, as a kid, I used to eat fava beans just to make mom happy. I couldn’t see any point in loving these fuzzy beans and their smell when cooking was unbearable! “How can mom and dad eat it so heartily?”, I used to ask myself. I don’t remember the exact time when I started to love these broad beans, but it is one of my favorite vegetable now. I guess I started to love it when mom made a side dish from shelled fresh fava beans. I did love the podded fava beans! So was it their pod which kept me away from these beans? Probably! If you still can’t eat them with pods, you must try the shelled version!

After getting used to its flavor with the help of podded beans, I decided to give it another chance. I wasn’t a kid anymore, right? There must be something special in fava beans, which make people love it so much and I must dicover that specialty!

Looking for the specialty in it, I discovered 2 Ways of Eating Fava Beans!

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So what are these 2 Ways of Eating Fava Beans? One of them is with an appetizing lemon flavor! I learnt from a friend’s mom that a mixture of water, flour and a generous amount of lemon helps fava beans keep their color and gives them a little crunchiness. You wait chopped fresh fava beans in this mixture for 5-10 minutes before cooking and pour the same mixture into the dish when cooking. This is a method applied in some regions of Turkey when cooking fava beans. Not mom’s style though! She cooks it with pepper paste and no lemon. This is the only recipe of mom I don’t like much. I can proudly say that when I cooked it for her with that lemon mixture, she liked it even more than her own recipe!

It is almost a must to cook these beans with olive oil and it is a kind of olive oil dish from Turkish cuisine. It becomes even tastier when you add a little extra virgin olive oil after it is cooked and cooled.

Another must-add ingredient in this dish is chopped fresh dill. You know herbs always make a great touch on dishes, this one is no exception! Fresh fava beans and fresh dill definitely make a great match with their remarkable flavors.

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I promised to tell you 2 Ways of Eating Fava Beans, right? So the second way is eating it with garlicky yogurt. A little garlicky yogurt just completes the flavors!

Which of these 2 Ways of Eating Fava Beans do I like more? I love them together! I love to enjoy it both with lemon and yogurt. I sometimes add even some extra drops of lemon over beans just before eating, eat some of it and then add yogurt on the rest and double my pleasure!

So here is the recipe for Zeytinyagli Bakla as we call it in Turkish:

2 Ways of Eating Fava Beans

Rating: 51

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Serving Size: 2

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Fresh fava beans become so tasty with lemon and garlicky yogurt!

Ingredients

  • ½ kilo fresh fava beans, chopped
  • ½ cup water
  • ½ tbsp flour
  • 2 tbsp lemon juice
  • 4 tbsp olive oil
  • 1 onion, chopped finely
  • 2 small tomatoes, chopped finely
  • A pinch of black pepper
  • Salt to taste
  • ¼ bunch of fresh dill, chopped
  • Sauce:
  • 2 cloves garlic, mashed
  • 1 cup yogurt

Instructions

  1. Mix water, flour and lemon juice.
  2. Wait chopped fresh fava beans in this mixture for 5-10 minutes so that they keep their green color.
  3. Heat olive oil and saute onion in it.
  4. Add tomatoes when onions get golden. Saute them together.
  5. When they are cooked well, add fresh fava beans into it.
  6. Pour water, flour, lemon mixture on it and cook for 1-2 minutes over medium high heat.
  7. Add salt and black pepper. Bring it to the lowest heat and cook for 20-25 minutes.
  8. Let it cool and add chopped fresh dill on it and mix when it’s cooled.
  9. Mix mashed garlic and yogurt fort he sauce.
  10. Serve fresh fava beans cold or at room temperature with garlicky yogurt.

Note:

Use wooden spoon, not metal one when cooking fava beans so that they don’t get blackish.

You can add a little extra virgin oil right before serving.

http://www.giverecipe.com/2-ways-of-eating-fava-beans.html

Comments

  1. Lorna Moravec says

    I love to read about the cooking adventures with you and your Mom
    So proud and sweet! Reminds me of a lady in Israel my age. She and her very elderly mom gather wild growing urban herbs together. I miss my mom. So great when you do a thing your own way and your mom approves! It is interesting to read about fava beans. We don’t. have them here nor some of the other ingredients but it makes it all the more fascinating. What better way to share or explain a culture than talk about the food. Only music. I have heard some Turkish popular music and I really like it too.?

    • says

      Thank you Lorna! I love to work with mom in the kitchen, there is always something to learn from her! She says she knows the traditional way of dishes in our cuisine and I am sometimes the experimenter. I also try to reach the different versions of the same dish in different regions of Turkey, so I feel proud when she likes what I cook.
      Right, food and music are the best means of learning and sharing culture. As culture changes, we can see the signs of transformation in these two too! Did you see the post of Thimble Soup, which has a video in it? You can listen to the music of a modern Turkish band there. Also you can listen to some Turkish folk songs in the post, Stuffed Bulgur Kofte. Mom is making the dishes in those videos, I’m assisting her and dad is eating at the end:)

  2. says

    The dill’s an interesting tip. We hardly use it because we find it overpowering (I always seem to add too much) but I can imagine it going well with fava beans.
    Julia

    • says

      I LOVE fresh dill so much, especially when mixed with yogurt or when added in cacik! And it goes very well with fava, with pod or podded. You must try it!

  3. says

    I used to feel the same way about lima beans when I was growing up. I’ve never tried fava beans, but I’m glad to have two wonderful recipes to try if I spot them in our markets.

    • says

      Never had lima beans, I guess we don’t have it here. But I think foods always deserve a second or even third chance! I’ve become a great fan of fava beans now!

  4. says

    Interesting, I love fava beens in any way appetizer or main dish. Your method is so new to me, but also so tempting to try as soon as I got some fresh fava.

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