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Home » Sandwiches » Avocado Cucumber Sandwich

Published: Aug 31, 2015 · Modified: Jan 10, 2021 by Zerrin & Yusuf

Avocado Cucumber Sandwich

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Avocado Cucumber Sandwich recipe is a quick, light and healthy lunch idea that doesn't call for many ingredients. Easy yet satisfying for busy days.

Make this Cucumber Avocado Toast whenever you need quick, easy yet tasty and healthy lunch. This has become my favorite summer sandwich! Vegan too. - giverecipe.com

Cucumber Avocado Toast is one of those things I eat for lunch whenever I need something fast yet delicious. It is so easy and hard to call it a real recipe. I just wanted to share the idea with you. Yes, calling this an idea rather than a recipe is much better. Sometimes we need ideas as well, don’t we? I’m sure you will love it if you are into healthy, quick and tasty lunch ideas.

Make this Cucumber Avocado Toast whenever you need quick, easy yet tasty and healthy lunch. This has become my favorite summer sandwich! Vegan too. - giverecipe.com

I hardly ever buy cucumber in winter, but it becomes one of the things I buy very often in summer. I’m in love with the refreshment it gives. And knowing that it has almost zero calorie makes me eat even more. It is one of my favorite snacks, I eat it as it is or sometimes I make cucumber salad. I was thinking that the best pair for cucumber is greek yogurt, but now I have another option; avocado. When you combine these two to make Cucumber Avocado Toast, you have one of the tastiest, easiest and healthiest lunches ever.

Make this Cucumber Avocado Toast whenever you need quick, easy yet tasty and healthy lunch. This has become my favorite summer sandwich! Vegan too. - giverecipe.com

To make my Cucumber Avocado Toast even healthier and filling, I used whole wheat bread coated with sunflower seeds and oats. Also to give extra refreshment to my sandwich, I add some fresh basil leaves. And this is a vegan sandwich, so even my food focused 2-year-old tasted and loved it!

As always: If you make this recipe, let us know what you think by rating it and leaving a comment below. And post a pic on Instagram too—tag @give_recipe so we can see!

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Avocado Cucumber Sandwich

Make this Cucumber Avocado Toast whenever you need quick, easy yet tasty and healthy lunch. This has become my favorite summer sandwich! Vegan too. - giverecipe.com
Print Recipe

★★★★★

5 from 2 reviews

Easy and quick yet tasty and healthy avocado toast with cucumber and basil leaves.

  • Author: Zerrin & Yusuf
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Lunch
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale
  • 2 slices whole wheat bread
  • 4 tablespoons mashed avocado
  • 1 teaspoon lemon juice
  • 1 cucumber, sliced
  • A few basil leaves, chopped
  • Salt and pepper, to taste

Instructions

  1. Mix mashed avocado with lemon juice.
  2. Slather mashed avocado on each bread slice.
  3. Place chopped basil leaves and cucumber slices.
  4. Sprinkle salt and ground black pepper.
  5. Eat either that way or sandwich the two bread slices.

Nutrition

  • Serving Size:
  • Calories: 419
  • Sugar: 2 g
  • Sodium: 2846.8 mg
  • Fat: 10.3 g
  • Carbohydrates: 72 g
  • Fiber: 9.8 g
  • Protein: 12.5 g
  • Cholesterol: 0 mg

Keywords: avocado cucumber sandwich

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Reader Interactions

Comments

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    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Nirav Dave says

    May 14, 2018 at 6:39 am

    This turned out really good. I added sunflower seeds, small walnut pieces and craisins (dried cranberries), which seem to go well with basil and add some crunch. Thank you.

    ★★★★★

    Reply
  2. Dehnia (nurseyogini) says

    November 16, 2017 at 1:23 pm

    Super ! I will try it for sure!!!! I LOVE avocado !!!

    ★★★★★

    Reply
  3. DezC says

    June 24, 2016 at 7:08 pm

    Tried it. This was great and so easy.

    Reply
  4. Adina says

    September 01, 2015 at 10:45 am

    I love your sandwich idea, I tried a few of them and loved them all. I will definitely have this one as soon as my avocado is soft enough to eat. 🙂

    Reply
    • Zerrin says

      September 01, 2015 at 12:33 pm

      Happy to hear that you love them Adina. I can combine avocado with anything in a sandwich 🙂

      Reply

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Meet Zerrin and Yusuf Gunaydin: The couple behind this blog. We bring Turkish food into your kitchen! From kebabs to desserts, everything you crave is here.

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