Tuna Potato Salad
This is a refreshing, flavorful dish that combines tender baby potatoes, protein-rich canned tuna, zesty red onions, and fresh parsley, all tossed in a tangy lemon-olive oil dressing. Perfect for picnics, potlucks, or light lunches, this versatile salad is ready in just 30 minutes and easily customizable with your favorite add-ins.
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PREP 5 minutes mins
COOK 25 minutes mins
TOTAL 30 minutes mins
For The Salad: 2 lbs baby potatoes cut in half or in quarters 160 g tuna canned, in olive oil 1 red onion finely sliced 1 handful fresh parsley chopped Dressing: 1 tablespoon lemon juice 2 tablespoons olive oil 1 teaspoon Salt ½ teaspoon black pepper
Salad: Fill a saucepan with water. Add in salt and bring it to a boil.
Put the halved potatoes into the boiling salted water. Let them cook for about 10-15 minutes or until you can easily insert a knife or a fork.
While the potatoes are cooking, combine tuna, finely sliced red onion and fresh parsley in a large bowl and set aside.
Drain the potatoes when they are tender enough and let them cool.
Transfer them to the salad bowl.
Cut the potatoes into similar-sized pieces for an even cooking.
Keep an eye on the cooking time to avoid overcooking, which can lead to mushy potatoes.
Let the potatoes cool before adding them to the salad.
Drain the canned tuna before adding it to the salad to prevent excess liquid from diluting the dressing and making the salad soggy.
Prepare the salad a few hours in advance and refrigerate it, allowing the flavors to meld and develop for an even tastier result.
Nutrition information is approximate and meant as a guideline only.
Calories: 285 kcal Carbohydrates: 43 g Protein: 13 g Fat: 8 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 5 g Cholesterol: 14 mg Sodium: 684 mg Potassium: 1078 mg Fiber: 6 g Sugar: 3 g Vitamin A: 114 IU Vitamin C: 49 mg Calcium: 44 mg Iron: 3 mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Course Salad
Cuisine Turkish