How do I get my chickpeas really crispy?

Dry them well, give them space on the baking sheet for even roasting, and do a second roast after adding oil and spices.

What if my chickpeas lose their crunch after storing?

You can quickly re-crisp them in the oven. Just heat them at a low temperature for about 5 to 10 minutes.

Are roasted chickpeas healthier than nuts?

Roasted chickpeas can be a healthier alternative to some nuts. They're lower in calories and fat but high in protein and fiber. However, nuts also have their own health benefits, like healthy fats. It really depends on your dietary needs and preferences.

How do you get chickpeas to absorb flavor?

To help chickpeas absorb more flavor, make sure they are thoroughly dry before you add the spices. The oil helps the spices stick and roast into the chickpeas, enhancing the flavor absorption. Also, letting them sit for a few minutes after roasting can help the flavors meld together.

How do you make chickpeas not gassy?

If you're using dried chickpeas, soaking them overnight and then cooking them thoroughly can help reduce gassiness. Rinsing canned chickpeas well also helps.

Can I make these in an air fryer?

Yes, you can! Preheat your air fryer to around 190°C (375°F). Once it's heated, add the spiced chickpeas to the basket in a single layer. Air fry for 10-15 minutes, shaking every 5 minutes.

Spicy Roasted Chickpeas

Name: Spicy Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Cuisine: American
Ingredients: 2 cups boiled chickpeas; 1/2 tablespoon olive oil; 1 and ½ teaspoon paprika; 1 teaspoon salt; 1/2 teaspoon cumin

Spicy Roasted Chickpeas

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5 from 1 review

These oven-roasted chickpeas are so crispy and tasty with paprika and cumin.

Author: Zerrin & Yusuf
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 8 1x
Category: Snack
Method: Baking
Cuisine: American
Diet: Vegan

Ingredients

Units Scale

2 cups boiled chickpeas
1/2 tablespoon olive oil
1 and 1/2 teaspoon paprika
1 teaspoon salt
1/2 teaspoon cumin

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Instructions

Preheat oven at 200 C.
Using a kitchen towel or paper towel, pat dry the chickpeas until they are as dry as possible.
Transfer the chickpeas on a baking sheet.
Roast them in oven for 15 minutes.
Take them from the oven. Drizzle olive oil on the chickpeas and mix them around with your hands so that they are all evenly coated.
Sprinkle salt, paprika and cumin and repeat the same step. Make sure they are all evenly coated with these spices.
Place back in the oven and roast for another 15 minutes.
Check them after 15 min. and if they are not crispy enough, bake for another 5 minutes.

Notes

Whether canned or cooked, ensure your chickpeas are patted dry. This is key for crispiness.
Spread them in a single layer for even cooking and crispiness.
The duration of the second roasting might change depending on the size or type of chickpeas and your oven. So check and roast longer if the chickpeas are not crunchy as desired.
Never store crispy chickpeas in airtight containers. Keep them in a bowl or in jars without a lid. Otherwise, they lose their crispness.

Nutrition

Serving Size:
Calories: 70
Sugar: 0 g
Sodium: 458 mg
Fat: 3 g
Carbohydrates: 8.4 g
Protein: 3 g
Cholesterol: 0 mg

Find it online: https://www.giverecipe.com/spicy-crispy-roasted-chickpeas/