No Lard Flour Tortillas Recipe
Healthy flour tortillas with flour, salt, oil and water. Super easy to make and way better than the store-bought tortillas.
INGREDIENTS
- 3 cups white flour
- ¼ cup olive oil
- ¾ cup cold water at room temperature
- 1 teaspoon salt
- ¼ cup extra flour to use when rolling out
INSTRUCTIONS
- Combine all ingredients well except the extra flour.
- Make small balls from the dough.
- Sprinkle a little flour on each.
- Roll them out one by one on the floured counter. Sprinkle a little flour when it gets sticky.
- Cook in a non-stick pan every time you finish one.
- Cook one tortilla at a time for about 30 seconds each side.
- Cover them with a large kitchen towl well right after you take it from the pan.
- Pile them in the same place and let them cool under the kitchen towl.
- Serve warm or cold.
NUTRITION
Calories: 167kcalCarbohydrates: 26gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 213mgPotassium: 37mgFiber: 1gSugar: 0.1gCalcium: 6mgIron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
ADDITIONAL INFO
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