Fried Sardines
Crispy, tender, and full of flavor, these simple Turkish-style fried sardines come together with just a few ingredients.
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PREP 15 minutes mins
COOK 15 minutes mins
TOTAL 30 minutes mins
- 1 kilogram fresh sardines cleaned and gutted
- 200 grams cornmeal
- 1½ teaspoons salt
- 150 ml oil light olive oil or sunflower oil
Rinse the sardines under running water, then place them in a colander and let them drain well.
In a large, shallow plate, mix together the cornmeal and salt.
Coat each sardine in the cornmeal mixture and set them aside on the plate.
Heat the oil in a wide skillet. To check if it’s hot enough, drop a pinch of cornmeal into the oil. If it sizzles immediately, the oil is ready.
Fry the sardines in batches, cooking both sides until golden, about 1–2 minutes per side.
Transfer the fried sardines onto a plate lined with paper towels to drain excess oil.
Serve with lemon wedges, sliced onions and a bowl of Mevsim Salatası (Turkish Lettuce Salad).
Calories: 908kcalCarbohydrates: 36gProtein: 47gFat: 65gSaturated Fat: 3gPolyunsaturated Fat: 11gMonounsaturated Fat: 24gTrans Fat: 0.1gCholesterol: 95mgSodium: 874mgPotassium: 736mgFiber: 5gSugar: 1gVitamin A: 375IUCalcium: 704mgIron: 3mg
Nutrition information is automatically calculated, so should only be used as an approximation.
Course Dinner
Cuisine Turkish