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Fried Sardines

Crispy, tender, and full of flavor, these simple Turkish-style fried sardines come together with just a few ingredients.
Yields: 4 servings
PREP 15 minutes
COOK 15 minutes
TOTAL 30 minutes

INGREDIENTS
 
 

  • 1 kilogram fresh sardines cleaned and gutted
  • 200 grams cornmeal
  • teaspoons salt
  • 150 ml oil light olive oil or sunflower oil

INSTRUCTIONS
 

  • Rinse the sardines under running water, then place them in a colander and let them drain well.
  • In a large, shallow plate, mix together the cornmeal and salt.
  • Coat each sardine in the cornmeal mixture and set them aside on the plate.
  • Heat the oil in a wide skillet. To check if it’s hot enough, drop a pinch of cornmeal into the oil. If it sizzles immediately, the oil is ready.
  • Fry the sardines in batches, cooking both sides until golden, about 1–2 minutes per side.
  • Transfer the fried sardines onto a plate lined with paper towels to drain excess oil.
  • Serve with lemon wedges, sliced onions and a bowl of Mevsim Salatası (Turkish Lettuce Salad).

NUTRITION

Calories: 908kcalCarbohydrates: 36gProtein: 47gFat: 65gSaturated Fat: 3gPolyunsaturated Fat: 11gMonounsaturated Fat: 24gTrans Fat: 0.1gCholesterol: 95mgSodium: 874mgPotassium: 736mgFiber: 5gSugar: 1gVitamin A: 375IUCalcium: 704mgIron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

ADDITIONAL INFO

Course Dinner
Cuisine Turkish
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