Name: Tuna Avocado Sandwich
Prep time: 10 min
Total time: 10 min
Yield: 3
Cuisine: American
Ingredients: 2 oz canned tuna, drained; 1 ripe avocado; 1 lemon; A handful parsley, finely chopped; Two lettuce leaves, chopped; Salt to taste; 1 teaspoons olive oil; 4 slices bread

Tuna Avocado Sandwich

Creamy Avocado Tuna Sandwich | giverecipe.com | #avocado #tuna #sandwich #healthyrecipes

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4.3 from 3 reviews

The healthiest creamy sandwich with less calories.

Author: Zerrin & Yusuf
Prep Time: 10 minutes
Total Time: 10 minutes
Yield: 3 1x
Category: Lunch
Method: Sandwich
Cuisine: American

Ingredients

Scale

2 oz canned tuna, drained
1 ripe avocado
1 lemon
A handful parsley, finely chopped
Two lettuce leaves, chopped
Salt to taste
1 teaspoons olive oil
4 slices bread

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Instructions

Scoop the flesh of avocado on a plate. Squeeze lemon on it and mash well with a fork.
Add in tuna, parsley, lettuce and salt. Mix with a spoon until everything is very well combined.
Drizzle olive oil to give a little brightness.
Use whole wheat bread like I did or use your favorite bread and make your sandwich with this mixture.

Nutrition

Serving Size:
Calories: 331
Sugar: 4.1 g
Sodium: 1560.7 mg
Fat: 15.7 g
Carbohydrates: 36.4 g
Protein: 13.3 g
Cholesterol: 11.9 mg

Find it online: https://www.giverecipe.com/creamy-avocado-tuna-sandwich/