Citrus Caramelized Brussels Sprouts
A citrus flavored brussels sprouts side dish
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 1x
- Category: Side Dish
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 300g brussels sprouts, cleaned and halved
- ¼ cup olive oil
- 1 orange, squeezed
- Half lemon, squeezed
- 1 tbsp pomegranate molasses
- Salt to taste
- 1 tsp orange zest
- 3 tbsp pomegranate seeds
Instructions
- Heat olive oil in a non stick pan.
- Fry halved sprouts in it for 3 minutes over medium low heat.
- Pour orange and lemon juice into the pan and cook them over medium high heat until there is a little juice left in the pan.
- Add pomegranate molasses and bring the heat to the lowest.
- Let it caramelize well.
- Add salt and stir. Set it aside.
- Toss in orange zest and pomegranate seeds.
- Serve it warm or at room temperature.
Nutrition
- Serving Size:
- Calories: 386
- Sugar: 19.6 g
- Sodium: 1205.4 mg
- Fat: 28.8 g
- Carbohydrates: 34.1 g
- Protein: 6 g
- Cholesterol: 0 mg
Find it online: https://www.giverecipe.com/citrus-caramelized-brussels-sprouts/