Spicy Sprouted Lentils
A super healthy vegan side dish with sprouted lentils, corn and spices.
Author: Prep Time: 3 days Total Time: 3 days Yield: 4 1x Category: Side Dish Method: Combining Cuisine: American
1x 2x 3x Ingredients 1 cup green lentils 3 cups water ¼ cup cooked corn 3 tablespoons lemon juice 2 tablespoons olive oil 1 teaspoon salt ½ teaspoon cumin ½ teaspoon chili powder ½ teaspoon curry powder ¼ cup finely chopped thyme or another herb you like Instructions To Sprout Lentils: Soak lentils in a large bowl overnight or for 8-10 hours. Drain and rinse the lentils. Put them back in the bowl and cover with a kitchen towel. Let it sit for 8 hours. Shake the bowl or give a gentle stir so that each of the lentils get enough air circulation. Let it sit for another 8 hours. Repeat this for 2-3 days. You will see sprouts growing on the second day and they get longer on the third day. Keep them refrigerated and use as you need. To Assemble Everything: Combine sprouted lentils and corn in a bowl. In a small bowl, whisk together the lemon juice, olive oil, salt, cumin, chili, curry powder and thyme. Pour it over the sprouted lentils and corn and toss. Serve it as a salad or use it in sandwiches or soups.
Keywords: sprouted lentils, sprouted green lentils