Raw Zucchini Rolls prove that you can make fun things with healthy vegetables too. If you are planning to invite friends for a summer party, you can surprise them with these cute zucchini rolls stuffed with feta, red bell pepper and spinach. Quick, easy, tasty and healthy. Those who are on a diet will be the happiest when they see that eating healthy doesn’t have to be boring.
I wasn’t a fan of zucchini before I started blogging because I didn’t know many recipes with it. I would either suate it with tomatoes or fry it. Well, I am never a picky eater, there is almost no food I hate. But there are foods that I don’t prefer eating often. Zucchini used to be one of those foods until I learnt and tried several tasty recipes through thanks to our blog.
I’ve tried zucchini in various ways from desserts and appetizers to comforting casseroles. Chocolate Yogurt Zucchini Bread, Zucchini Cinnamon Apple Muffins, Fried Zucchini Balls and Skinny Zucchini Casserole are just a few of them. Write zucchini in the search box on the sidebar to see more tasty zucchini recipes I’ve shared here so far. You see, I love zucchini now and I’m trying to show people around me that it’ not a boring vegetable if you know the right recipe for it.
We start to crave mostly for refreshing foods as it gets warmer outside. It was 30 Celcius (86 F) here the other day! It’s not even June yet! It looks like we are going to have a really hot summer this year, so we’d better get ready with recipes that will help us cool down when it gets intolerably hot. These Raw Zucchini Rolls must be in your summer recipes list because they are served cold with some drops of lemon.
If you like cucumber, which is one of the best refreshing foods for me, you will love the raw zucchini rolls because they taste quite similar. Zucchini is not as juicy as cucumber, but it is as refreshing.
See our other casserole recipe videos here:
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Raw Zucchini Rolls

Raw zucchini rolls stuffed with feta, spinach and red bell pepper. Perfect appetizer!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 6 1x
Ingredients
- 2 zucchinis
- ½ cup crumbled feta
- 3–4 leaves spinach, thinly chopped
- 1 red bell pepper, chopped into thin matchsticks
- Half lemon when serving
Instructions
- Slice the zucchinis using a vegetable peeler.
- Lay the zucchini strips and put a little feta, then spinach and red bell pepper.
- Roll them up and leave a few drops of lemon on each when serving.
Hi there! These look great – it says serves 6; is that it makes 6 rolls or how many rolls in total?
Thank you.
Thank you Angela! It makes 18 rolls in total, but it depends on the size of zucchini you use.