Green Lentil Soup Recipe

admin on 01 12, 2009


greenlentilsoup4 Green Lentil Soup Recipe

Ingredients

  • 1 small cup green lentil (put them in water and wait 10 hours. You can do this part at night.)
  • 1 small cup pounded wheat (bulgur)
  • 3 tbsp olive oil
  • 1 green pepper
  • 2 tomatoes, grated
  • 1 tbsp tomato paste
  • 1 onion
  • ½ small cup pea
  • 2 garlic cloves, smashed
  • ½ cup of lemon juice
  • 4 glass hot water
  • Salt
  • Dried mint

Saute the onion with olive oil in a pot. After it gets brown, add tomato paste and grated tomato. Sprinkle some dried mint on it and stir for 3 minutes.

Then pour the hot water in it. Keep stirring.

Just after it, put lentil (sieving them from water), wheat(bulgur), pea and salt. Cook them until the lentil, wheat and pea become soft (at least half an hour, over medium heat). Stir occasionally.

Finally add smashed garlic and lemon juice.

Enjoy it!

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Comments (2)

 

  1. Sophie says:

    This soup looks so good!!!! Thank you for sharing this!

  2. Zerrin says:

    Thank you Sophie…

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