What to chop out of your diet to lose weight

lose weight

This is a guest post written to introduce Zeo, an alcoholic-free drink. Let’s face it; we all want to lose some weight, whether it is purely for a confidence boost whenever you walk past a mirror or for more serious medical reasons. Losing weight can be tough as it requires discipline and hard work over […]

10 Tips For Healthy Weight Loss

10 Tips For Healthy Weight Loss | www.giverecipe.com

 It is possible to lose 1 pound a week. Does it sound too slow? You know it’s the healthy way of losing weight. If you lose 1 pound a week, that means you will lose 4 pounds in a month and it is a satisfactory amount for lots of people. If you continue following these […]