Pistachio Helps Losing Weight

Pistachio Helps Losing Weight | giverecipe.com

Good news! Scientists at California University made a survey and found out that pistachio, which has high nutritional values, helps losing weight. In the survey conducted,  52 overweight people who were on diet were given pistachios with 240 calories and another group of people were given savory biscuits with 220 calories between meals. After 12 […]

Keep Journal to Lose Weight

Keep Journal to Lose Weight

If you are looking for the best way to lose weight,  keep  journal! This is what experts suggest. The Italian newspaper La Stampa reported that an American doctor named Mosunic, describes keeping journal as a kind of doing exercise. He claims that if you  keep jornal, you will be aware of what you eat and […]