Winter Guacamole

Winter Guacamole| giverecipe.com

Well, guacamole is not a Turkish food as avocado is not originally from Turkey. Although producing avocado started in the southern part of Turkey about 30 years ago, consumption of it hasn’t become that popular yet. It is grown especially in Antalya, Mersin and Mugla, which have the right climate for this extremely healthy vegetable…. 

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5 Health Benefits Of Grapefruit

grapefruit1

I remember a TV program I watched as a child. There was a politician talking about his daily routines. I wasn’t interested in politics then, but something he said grabbed my attention. Although he was very old –in his 80s, he looked younger and so healthy. He was giving his secret. He said that he… 

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